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Ichigo Ichie: El arte de vivir momentos irrepetibles
Paperback
Series: Maestría en el Presente, Book 1
Publisher: Independently Published
Published: Dec 6 2025
Pages: 168
Weight: 0.47
Height: 0.42 Width: 6.00 Depth: 9.00
Language: Spanish
Ichigo Ichie es una invitación a vivir el tiempo de otra manera. Basado en la sabidurÃa japonesa del instante único, este libro propone ejercicios simples, micro-hábitos y prácticas diarias para volver al presente sin forzar la mente. Cada página nos recuerda que lo que está sucediendo ahora no volverá a repetirse, y que aprender a estar aquà puede cambiar profundamente la forma en que respiramos, decidimos y sentimos.
Un libro para quien necesite bajar el ruido interno, encontrar calma, o redescubrir la belleza en lo cotidiano.
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