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Gestión de la Emoción.: Coaching Emocional Para Gestionar La Ansiedad, Mejorar El Desempeño Y Desarrollar La Mente Creativa
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ISBN10: 6075576401
ISBN13: 9786075576404
Publisher: Oceano
Published: Oct 11 2023
Pages: 264
Weight: 0.61
Height: 0.63 Width: 6.14 Depth: 8.98
Language: Spanish
ISBN13: 9786075576404
Publisher: Oceano
Published: Oct 11 2023
Pages: 264
Weight: 0.61
Height: 0.63 Width: 6.14 Depth: 8.98
Language: Spanish
En uno de sus libros má s reveladores, el psiquiatra Augusto Cury, quien ha dedicado varias pá ginas a la divulgació n sobre la ansiedad, la educació n y la libertad, propone una serie de herramientas, apuntaladas en la investigació n mé dica y en ejemplos de la historia, para identificar el mal uso de la emoció n y el gasto innecesario de energà a, ademá s de corregirlos y revertir sus estragos. Las té cnicas de gestió n de la emoció n presentadas en estas pá ginas, sencillas pero de largo impacto, se volverá n parte esencial de la vida profesional, afectiva y personal de los lectores de todas las edades que busquen expandir sus habilidades vitales.
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