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Acompañamiento espiritual por ruptura amorosa
Paperback
Religion General RelationshipsSelf-Help
Publisher: Yenni Payeski
Published: Sep 15 2021
Pages: 132
Weight: 0.39
Height: 0.31 Width: 5.50 Depth: 8.50
Language: Spanish
Un duelo donde el amor le hizo imposible vivir y aunque de amor nadie muere, ella se sintió morir.
La mujer pierde no solo a su pareja, pierde toda su vida social, pierde su identidad como pareja. Deja mucho más que un solo vacÃo.
El 40 % de las personas padece una depresión luego de una ruptura amorosa con sÃntomas como insomnio, pensamientos recurrentes y afecta el sistema de defensas del cuerpo. Es un daño complejo que la afecta de múltiples maneras.
Si podemos llegar a reconocer que, por imperiosa que sea la necesidad, con cada viaje hacia el recuerdo, con cada texto enviado, con cada segundo invertido en espiar al ex, estamos alimentando la adicción, profundizando el dolor emocional y complicando la recuperación.
El personaje de Ana pretende llevar su experiencia a otras mujeres y compartirles las herramientas que a ella le han ayudado a superar la crisis del abandono de una pareja con la que tenÃa un proyecto de vida y la ilusión de ser feliz; porque además vivió ese proceso de separación como un duelo donde el amor le hizo imposible vivir y aunque de amor nadie muere, ella se sintió morir.
Ese proceso significo su muerte para nacer a algo hermoso: la reconciliación consigo misma. Y el final del duelo le regaló valor, madurez y crecimiento espiritual para construirse de nuevo y aliviar el peso que llevaba dentro del corazón.
Cuando estuvo atravesada por el abandono todo se sintió cuesta arriba, es muy difÃcil sentirse alegre o disfrutar las situaciones cotidianas con entusiasmo.
El propósito de este libro es que las mujeres pasen del dolor a la confianza restablecida, aceptando que la vida trae grandes aprendizajes y superar el sentimiento de traición que trae el abandono es uno de los pasos.
Al recorrer el camino a su propio corazón Ana recuperó la sonrisa y el sentido del humor, dejando atrás el recuerdo de las profundas heridas del abandono, entre ellas el daño emocional y la sensación de no ser suficiente que ya no condicionan su vida.
Recuperar la alegrÃa va de la mano de sanar la autoestima, y eso se logra encontrando a Dios en tu interior, Él es quien te habita y acompaña en el proceso de duelo. Donde aprenderás a reconocer que los sentimientos de rabia, frustración, decepción, desilusión e incomprensión te hacen más humana. Tu capacidad de resiliencia transformará el dolor en algo nuevo. Recupera tu valor sabiendo que vas por buen camino con la certeza de sentirte amada por Dios.
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