Sign-In
Cart
The Smart Keto Vegetarian Cookbook: Easy, Mouthwatering and Affordable Keto Vegetarian Recipes to Lose Weight and Feel Great
Paperback
Diet & NutritionLow CarbohydrateVegetarian
Publisher Price: $26.99
ISBN13: 9781801934381
Publisher: Lidia Wong
Published: Mar 17 2021
Pages: 112
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
Your Customers will never stop using this Awesome Cookbook!
The keto diet is the shortened term for ketogenic diet, and it is essentially a high-fat and low-carb diet that helps you lose weight, thereby bringing various health benefits. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers
This diet is without any doubt the most popular and effective dietary approach to weight loss. That's why you will see all manner of inspiring before and after photos of people who've been on the keto diet on different social media platforms.
Perhaps you've been inspired by some of these photos and you would like to give the keto diet a try, but you've noticed that a ketogenic diet normally involves consuming a lot of animal products.
So what if you are a Vegetarian and you don't want to eat meat, eggs, dairy, and other animal-based products; is the keto diet still suitable for you?
If your food will entail mostly plant-based sources, how will you keep your carb intake in check so that you don't end up getting out of ketosis?
What recipes can you prepare while on a vegetarian keto diet?
Truth said, for a vegetarian, following a ketogenic diet can be extremely difficult. A vegetarian diet is largely free of animal products, which means that food tends to be usually high in carbohydrates. Still, with careful planning, it is possible.
Luckily for you this cookbook will provide you with various easy and delicious dishes to help you stick to your ketogenic diet plan while being a vegetarian.
Inside this Cookbook you will find:
- Breakfast
- Instant Pot
- Mains
- Sides
- Vegetables
- Soups and stews
- Vegan
- Salads
- Snacks
- Desserts...
- Nutritional facts
AND MORE!!!
Go Keto the Vegetarian Way!
Whether your customers want to avoid the antibiotics and hormones that come with animal-based foods, or have other moral reasons for not consuming meat, your customers will find this book very helpful in realizing all the benefits of keto diet the vegetarian way!
Buy it NOW to let your customers get addicted to this fantastic Cookbook!
1 different editions
Also available
Also in
Vegetarian
Manju's Cookbook: Vegetarian Gujarati Indian Recipes from a Much-Loved Family Restaurant
Patel, Manju
Hardcover
Vegan Diet for Beginners: Delicious Recipes and Practical Advice for Living a Plant-Based Lifestyle
Newman, Joni Marie
Adams, Gerrie
Paperback
The New Middle Eastern Vegetarian: Modern Recipes from Veggiestan - 10-Year Anniversary Edition
Butcher, Sally
Paperback
Deliciously Ella How To Go Plant-Based: A Definitive Guide For You and
Ella Mills
Deliciously Ella
Hardcover
Great Vegan Meals for the Carnivorous Family: 75 Delicious Dishes for Herbivores, Carnivores and Everyone in Between
Logan, Amanda
Paperback
Veg Everything: Recipes for Weeknights, Parties and the Bites in Between [A Vegetarian Cookbook]
New York Times Cooking
Sichynsky, Tanya
Hardcover
Protein-Packed Vegetarian: Easy, Nourishing Recipes to Fuel Your Day: A High-Protein Cookbook
Elkus, Grace
Hardcover
Love and Lemons Pop of Flavor: 100 Saucy, Spicy, Crunchy, Herby, Tangy Recipes for Craveable Everyday Cooking
Donofrio, Jeanine
Hardcover
The Elements of Baking: Making Any Recipe Gluten-Free, Dairy-Free, Egg-Free or Vegan the Sunday Times Bestseller
Cermelj, Katarina
Hardcover
The Vegan Creamery: Plant-Based Cheese, Milk, Ice Cream, and More (a Cookbook)
Schinner, Miyoko
Hardcover
The Vegan Asian Kitchen: 100+ Plant-Based Recipes Inspired by Malaysia, China, Thailand, and Beyond
Chia, Woonheng
Hardcover
The Easy 5-Ingredient Slow Cooker Cookbook: 100 Delicious No-Fuss Meals for Busy People
Petersen, Karen Bellessa
Paperback
Oh She Glows Salads: Get Glowing: Protein-Packed, Plant-Based Salads for Every Season
Liddon, Angela
Hardcover
Comida Casera: More Than 100 Vegan Recipes, from Traditional to Modern Mexican Dishes
Ramírez, Dora
Hardcover
Essential Ottolenghi [Special Edition, Two-Book Box Set]: Plenty More and Ottolenghi Simple
Ottolenghi, Yotam
Paperback
Love and Lemons Simple Feel Good Food: 125 Plant-Focused Meals to Enjoy Now or Make Ahead: A Cookbook
Donofrio, Jeanine
Hardcover
Tenderheart: A James Beard Award Winner: A Cookbook about Vegetables and Unbreakable Family Bonds
McKinnon, Hetty Lui
Hardcover
Vegan Vegan!: Plant-Based Recipes to Cook Boldly, Joyfully, and Often [A Cookbook]
Hattab, Zineb
Hardcover
Dinner: 120 Vegan and Vegetarian Recipes for the Most Important Meal of the Day [American Measurements]
Sodha, Meera
Hardcover
Plant-Powered Seniors: Nutrition Essentials and Easy Recipes for Adults 50+
Davis R. D., Brenda
Melina M. S. R. D., Vesanto
Black M. D. Sc D., Charlyn
Paperback
Cooking Fast and Slow: Easy, Comforting, (Mostly) Plant-Based Recipes for Busy People [A Cookbook]
Rudin, Natalia
Hardcover
The Vegan Chinese Kitchen: Recipes and Modern Stories from a Thousand-Year-Old Tradition: A Cookbook
Che, Hannah
Hardcover
Everyday Indian from Archana's Kitchen: 100 Simple Recipes for Busy Home Cooks
Doshi, Archana
Hardcover
Love and Lemons Every Day: More Than 100 Bright, Plant-Forward Recipes for Every Meal: A Cookbook
Donofrio, Jeanine
Hardcover
Seed to Plate, Soil to Sky: Modern Plant-Based Recipes Using Native American Ingredients
Frank, Lois Ellen
Hardcover
Eat 30 Plants a Week: A Cookbook: Plant-Based Recipes for a Healthy Gut & Healthy Life - 75+ Recipes!
Seiser, Katharina
Hardcover
Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body: A Cookbook
Taylor, Kathryne
Hardcover
Pakistan: Recipes and Stories from Home Kitchens, Restaurants, and Roadside Stands
Jillani, Maryam
Hardcover
Breaking Up with Dairy: 100 Indulgent Plant-Based Recipes for Cheese (and Butter, Cream, and Milk) Lovers Everywhere
Ruskus, Bailey
Hardcover
Plant-Based on a Budget Quick & Easy: 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes
Okamoto, Toni
Paperback
The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
Brostrom, Cara
O'Donnell, Kate
Paperback
The Sad Bastard Cookbook: Food You Can Make So You Don't Die
Rosen, Rachel A.
Novikov, Zilla
Paperback
A Grain, a Green, a Bean: One Simple Formula, Countless Meatless Meals [A Plant-Based Cookbook]
Hamshaw, Gena
Hardcover
The Love and Lemons Cookbook: An Apple-To-Zucchini Celebration of Impromptu Cooking
Donofrio, Jeanine
Hardcover
The Mexican Vegetarian Cookbook: 400 Authentic Everyday Recipes for the Home Cook
Carrillo Arronte, Margarita
Hardcover
The Forest Feast Mediterranean: Simple Vegetarian Recipes Inspired by My Travels
Gleeson, Erin
Hardcover
The Build Your Bowl Salad Cookbook: 75 Recipes for Healthy Salad Bowls to Support Everyday Wellness
Franklin, Nina Cherie
Paperback
The Weekday Vegetarians: 100 Recipes and a Real-Life Plan for Eating Less Meat: A Cookbook
Rosenstrach, Jenny
Hardcover
East: 120 Vegan and Vegetarian Recipes from Bangalore to Beijing [American Measurements]
Sodha, Meera
Hardcover
Mostly Meatless: Green Up Your Plate Without Totally Ditching the Meat
America's Test Kitchen
Hardcover
Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal
Okamoto, Toni
Paperback
The Weekday Vegetarians Get Simple: Strategies and So-Good Recipes to Suit Every Craving and Mood: A Cookbook
Rosenstrach, Jenny
Hardcover
The Food for Life Cookbook: 100+ Recipes Created with Zoe [A Gut Health Cookbook]
Spector, Tim
Hardcover
Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing
Calvo, Luz
Rueda Esquibel, Catriona
Paperback
The Flavor Thesaurus: More Flavors: Plant-Led Pairings, Recipes, and Ideas for Cooks
Segnit, Niki
Hardcover
Vegetarian Mediterranean Cookbook: 125+ Simple, Healthy Recipes for Living Well
Abourezk, Sanaa
Paperback
Plant Protein: 80 Quick and Delicious High-Protein Vegan Recipes Packed with Healthy Wholefoods
Grassia, Gigi
Hardcover
The Ikaria Way: 100 Delicious Plant-Based Recipes Inspired by My Homeland, the Greek Island of Longevity
Kochilas, Diane
Hardcover
How to Cook Everything Vegetarian: Completely Revised Tenth Anniversary Edition
Bittman, Mark
Hardcover
Veganomicon (10th Anniversary Edition): The Ultimate Vegan Cookbook
Romero, Terry Hope
Moskowitz, Isa Chandra
Hardcover
Mastering the Art of Plant-Based Cooking: Vegan Recipes, Tips, and Techniques [A Cookbook]
Yonan, Joe
Hardcover
The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
Esselstyn, Jane
Esselstyn, Ann Crile
Paperback
Make It Plant-Based! Filipino: 60+ Recipes for Vegan Soups, Stews, Noodles, Snacks, and Desserts
Elciario-McKeown, Ria
Hardcover
Grow a New Body Cookbook: Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
Andersson, Conny
Villoldo, Alberto
Hardcover
Plenty More: Vibrant Vegetable Cooking from London's Ottolenghi [A Cookbook]
Ottolenghi, Yotam
Hardcover
The Happy Healthy Plant-Based Cookbook: 75+ Colorful Recipes to Nourish Your Whole Body, Feed Your Family, and Have Fun Along the Way
Stanczyk, Erin
Stanczyk, Dusty
Hardcover
Dal Chawal: 85 Vegetarian Indian Recipes Combining the Power of Dal and Rice
Punjabi, Sapna
Hardcover
The Super Easy Vegan Slow Cooker Cookbook: 100 Easy, Healthy Recipes That Are Ready When You Are
Okamoto, Toni
Paperback
Miso, Tempeh, Natto & Other Tasty Ferments: A Step-By-Step Guide to Fermenting Grains and Beans
Shockey, Christopher
Shockey, Kirsten K.
Paperback
High Fibre Heroes: The Instant Sunday Times Bestseller. How to Turn 12 Everyday Vegetables Into 100 Joyful, Health-Boosting Recipes
Fearnley-Whittingstall, Hugh
Hardcover
Seasons of Greens: A Collection of New Recipes from the Iconic San Francisco Restaurant
Reicher, Katie
Hardcover
The Vegan Meat Cookbook: Meatless Favorites. Made with Plants. [A Plant-Based Cookbook]
Schinner, Miyoko
Hardcover
Sweet Potato Soul: 100 Easy Vegan Recipes for the Southern Flavors of Smoke, Sugar, Spice, and Soul: A Cookbook
Claiborne, Jenné
Paperback
Grow a New Body Cookbook: Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
Andersson, Conny
Villoldo, Alberto
Paperback
Living Ayurveda: Nourishing Body and Mind Through Seasonal Recipes, Rituals, and Yoga
Ragozzino, Claire
Hardcover
The 30-Minute Vegetarian Cookbook: 100 Healthy, Delicious Meals for Busy People
Turner, Lisa
Paperback
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
Lederman, Matthew
Pulde, Alona
Paperback
Quick Vegetarian Pleasures: More Than 175 Fast, Delicious, and Healthy Meatless Recipes
Lemlin, Jeanne
Paperback
Simply in Season: Recipes and Inspiration That Celebrate Fresh, Local Foods
Hockman-Wert, Cathleen
Lind, Mary Beth
Paperback
Vegan Asian: A Cookbook: The Best Dishes from Thailand, Japan, China and More Made Simple
Uy, Jeeca
Paperback
The Rainbow Diet: A Guidebook to the Science and Art of Colorful Foods for Health and Well-Being
Minich, Deanna M.
Paperback
The I Love Trader Joe's Vegetarian Cookbook: 150 Delicious and Healthy Recipes Using Foods from the World's Greatest Grocery Store
Holechek Peters, Kris
Cramer, Kris
Paperback
Vegan Richa's Indian Kitchen: Traditional and Creative Recipes for the Home Cook
Hingle, Richa
Paperback
Start with a Vegetable: More Than 100 Easy, Tasty, Plant-Forward Recipes for Everyone
Smith, Jessica
Hardcover
Basics: Vegetables: Techniques, Tips, and 70+ Recipes to Confidently Cook with Vegetables
Augé, Séverine
Hardcover
Linda McCartney's Family Kitchen: Over 90 Plant-Based Recipes to Save the Planet and Nourish the Soul
McCartney, Stella
McCartney, Linda
McCartney, Paul
Hardcover
The Taco Tuesday Cookbook: Plant-Based: 52 Healthy Vegan Taco Dinners for Any Week of the Year
Kasbee, Kate
Paperback
Minimalist Baker's Everyday Cooking: 101 Entirely Plant-Based, Mostly Gluten-Free, Easy and Delicious Recipes: A Cookbook
Shultz, Dana
Hardcover
The Forest Feast Gatherings: Simple Vegetarian Menus for Hosting Friends & Family
Gleeson, Erin
Hardcover
Vegetarian India: A Journey Through the Best of Indian Home Cooking: A Cookbook
Jaffrey, Madhur
Hardcover
Farm to Table Asian Secrets: Vegan & Vegetarian Full-Flavored Recipes for Every Season
Tanumihardja, Patricia
Paperback
The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
Carrillo-Bucaram, Kristina
Paperback
3 Bowls: Vegetarian Recipes from an American Zen Buddhist Monastery
O'Hara, Nancy
Farrey, Edward
Paperback
Nettle Power: Forage, Feast & Nourish Yourself with This Remarkable Healing Plant
Mars, Brigitte
Paperback
The Zero-Waste Chef: Plant-Forward Recipes and Tips for a Sustainable Kitchen and Planet: A Cookbook
Bonneau, Anne-Marie
Paperback
The Engine 2 Cookbook: More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong
Esselstyn, Jane
Esselstyn, Rip
Paperback
What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes
Alter, Divya
Hardcover
Sacred Feasts: From a Monastery Kitchen: From a Monastery Kitchen
D'Avila-Latourrette, Victor-Antoine
D'Avila-Latourette, Brother Victor-Antoine
Hardcover
The Healthy Bones Plant-Based Nutrition Plan and Cookbook: How to Prepare and Combine Plant Foods to Maintain Optimal Bone Density and Prevent Osteopo
Kelly, Helen
Kelly, Laura
Park, Jummee
Paperback
Practically Vegan: More Than 100 Easy, Delicious Vegan Dinners on a Budget: A Cookbook
Melvani, Nisha
Paperback
Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family
Pollan, Dana
Pollan, Lori
Pollan, Tracy
Hardcover
The High-Protein Vegetarian Cookbook: Hearty Dishes That Even Carnivores Will Love
Parker, Katie
Smith, Kristen
Hardcover
Plant-Based Cooking for Kids: A Plant-Based Family Cookbook with Over 70 Whole-Food, Plant-Based Recipes for Kids
Goimarac Ralphs, Faith
Hardcover
Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes
O'Donnell, Kate
Paperback
One: Pot, Pan, Planet: A Greener Way to Cook for You and Your Family: A Cookbook
Jones, Anna
Hardcover