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The Science of Meditation (Large Print Edition)
Paperback
Religion General MeditationSelf-Help
Publisher Price: $19.99
ISBN13: 9781088184752
Publisher: Weishan Xia
Published: Jul 4 2023
Pages: 364
Weight: 0.93
Height: 0.75 Width: 5.50 Depth: 8.50
Language: English
In addition, the main purpose of this book is to discuss the biological nature of meditation, not to teach specific methods or techniques for practicing it. However, if you understand the biological nature of meditation, you will have a better idea of why there are so many different methods and techniques out there. You will also know if there is anything in common among those methods and techniques beneath the surface. Furthermore, you will understand which approach is best suited to you. And you will understand exactly which benefits meditation can bring to you and why.
Moreover, the purpose of this book is to discuss the biological nature of meditation, not the philosophical and religious topics derived from it. That is because, just as the experience of meditation is highly personal, so too the philosophical reflections and religious perceptions that arise from meditation vary from person to person. More importantly, in my opinion, most of those philosophical and religious reflections and perceptions do not fundamentally contradict each other. Even when some of them are in conflict, there is nothing right or wrong, deep or shallow, about them.
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