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Real-Life Approach To Fibromyalgia: How To Reduce Symptoms & Made Food Prep And Cooking Easier: Fibromyalgia Cookbook
Paperback
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Publisher: Independently Published
Published: Mar 1 2021
Pages: 84
Weight: 0.30
Height: 0.20 Width: 5.98 Depth: 9.02
Language: English
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain and spinal cord process painful and nonpainful signals.
This book will take you step-by-step through the process of developing your personal Fibro Food Formula, allowing you to focus on the most important diet changes that enable you to spend your energy wisely. It serves as a companion to The FibroManual, containing the same dietary guidance but in a very simple, user-friendly approach with keys to making it happen in real life and tips from fibromyalgia patients on how they have reduced their symptoms and made food prep and cooking easier.
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