Sign-In
Cart
Your Journey to New Health: Lifestyle Approaches to Address Chronic Health Conditions
Paperback
Please select the version of book you would like to purchase.
ISBN10: 194544651X
ISBN13: 9781945446511
Publisher: Babypie Pub
Published: Aug 20 2018
Pages: 154
Weight: 0.37
Height: 0.33 Width: 5.25 Depth: 8.00
Language: English
ISBN13: 9781945446511
Publisher: Babypie Pub
Published: Aug 20 2018
Pages: 154
Weight: 0.37
Height: 0.33 Width: 5.25 Depth: 8.00
Language: English
Are you ready to take Your Journey to New Health? Donna Kay Jennings, PMHNP-BC, wrote this book to share the latest research-based ideas on health and wellness and to give practical solutions that can help you completely restore your health. In this book, you will: - Discover the Right Amount of Exercise for You
- Learn How to Identify and Manage Your Stress Level
- Create Achievable Goals Toward Your Journey to New Health
- Read about the Many Functional Medicine Food Plans Available to You
- Find Ways to Modify Your Lifestyle That Are Practical, Realistic, and Effective Kay's passion, dedication, and knowledge of functional medicine shines through this book!
- Dr. Charlie Webb, Leading Expert in Optimizing Health 'Your Journey to New Health' serves up a simple approach to restoring and maintaining one's health.
- Lin Van Gelder, Retired Business Professional This book will change the way you think about your lifestyle.
- Ari Gronich, Sports Performance Specialist, and Bestselling Author
- Create Achievable Goals Toward Your Journey to New Health
- Read about the Many Functional Medicine Food Plans Available to You
- Find Ways to Modify Your Lifestyle That Are Practical, Realistic, and Effective Kay's passion, dedication, and knowledge of functional medicine shines through this book!
- Dr. Charlie Webb, Leading Expert in Optimizing Health 'Your Journey to New Health' serves up a simple approach to restoring and maintaining one's health.
- Lin Van Gelder, Retired Business Professional This book will change the way you think about your lifestyle.
- Ari Gronich, Sports Performance Specialist, and Bestselling Author
Also in
Chronic Fatigue Syndrome
Cure Your Fatigue, Second Edition: The Root Cause and How to Fix It on Your Own
Robbins, Morley M.
Paperback
$20.85
Get Your Life Back: A Step-By-Step Recovery Guide for Chronic Fatigue Syndrome
Morrison, Toby
Paperback
$37.04
Fibromyalgia: A Guide to the Symptoms, Management, and Treatment of Fibromyalgia and Chronic Fatigue
Rose, Jessica
Paperback
$14.24
Chronic Fatigue Syndrome, Fibromyalgia, and Other Invisible Illnesses: The Comprehensive Guide
Berne, Katrina
Hardcover
$34.15
Tired all the time: Defeating Dysautonomia - a practical guide for patients and families to managing POTS and related conditions
Hanrahan, Brendan B.
Paperback
$14.34
Mold Controlled: A Guide to Finding, Fixing, Preventing and Getting Help with Mold Problems in Homes
Banta, John
Paperback
$61.75
The Spoonie Survival Guide: Manage Your Energy and Your Life with Chronic Illness
Ranu, Jodie K.
Paperback
$20.90
Eat to Heal: The ASTR Diet: Unlock the Healing Power of Food to End Sickness and Thrive
Jacobs, Joseph
Paperback
$23.74
How to Do Life with a Chronic Illness: Reclaim Your Identity, Create Independence, and Find Your Way Forward
Stacey, Pippa
Paperback
$27.93
Fibromyalgia: Understanding, managing, and improving Fibromyalgia and its signs and symptoms!
Stone, Alyssa
Paperback
$14.24
The Metabolic Scam: How Leptin, Light and Mitochondria Shatter the Weight Loss Lie
Hackett, Joshua
Paperback
$23.99
Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue
Standafer, Kathleen, MS Rdn
Paperback
$14.24
Fibromyalgia: The complete guide to Fibromyalgia, and how to treat and overcome it!
Edwards, Rebecca
Hardcover
$23.74
Fibromyalgia: The complete guide to Fibromyalgia, and how to treat and overcome it!
Edwards, Rebecca
Paperback
$14.24
Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
Whitten, Ari
Paperback
$18.04
From Fatigued to Fantastic! Fourth Edition: A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue
Teitelbaum, Jacob
Paperback
$20.90
Fibromyalgia: A Guide to the Symptoms, Management, and Treatment of Fibromyalgia and Chronic Fatigue
Rose, Jessica
Hardcover
$23.74
The Fibro Fix: Get to the Root of Your Fibromyalgia and Start Reversing Your Chronic Pain and Fatigue in 21 Days
Brady, David M.
Paperback
$20.00
Restore Your Life from Chronic Pain: Find Lasting Relief from Arthritis, Headache, and Back Pain
Weisberg, Mark B.
Paperback
$18.99
Anti-Inflammatory Diet: The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
Michaels, Jason
Paperback
$13.84
Living with Chronic Fatigue Syndrome: Understanding the Illness, Managing Energy, and Rebuilding Life With Compassion
Fairmont, Lydia
Paperback
$26.39
FIBROMYALGIA - The Invisible Illness: A Practical Guide to Understanding, Coping with, and Living Better with Chronic Pain
Cattaneo, Salvo
Paperback
$35.96
F*ck This Chronic Pain Bullshit: A Pain & Symptom Tracking Journal for Chronic Pain & Illness
Press, Wellness Warrior
Paperback
$12.59
How Can I Get Better?: An Action Plan for Treating Resistant Lyme & Chronic Disease
Horowitz, Richard
Paperback
$21.85
Loving Someone with EDS, POTS, and MCAS: A Partner's Guide to Navigating the Trifecta Together
Stringer, Jessamine Ramona
Paperback
$17.99
The Best Darn CFS, Fibromyalgia and Adrenal Fatigue Book!: Studies on Syndromes of Pain, Tiredness and Hypoadrenia
Lowrance, James M.
Paperback
$7.43
Anti-Inflammatory Diet: Make these simple, inexpensive changes to your diet and start feeling better within 24 hours!
Michaels, Jason
Paperback
$16.24
It's Not You ! It's Fibromyalgia !: A Husband's Guide to Understanding, Support, and (a Little) Laughter
Staite, A. J.
Paperback
$11.99
Living Well with Migraine Disease and Headaches: What Your Doctor Doesn't Tell You...That You Need to Know
Robert, Teri
Paperback
$20.99
Mitochondria Diet: A 3-Week Plan to Managing Mitochondrial Dysfunction Through Nutrition
Winzant, Jeffrey
Paperback
$16.79
You Don't Look Sick!: Living Well With Chronic Invisible Illness
Selak, Joy H.
Overman, Steven S.
Paperback
$17.10
Fibromialgia: ¡La guía completa sobre la Fibromialgia, cómo tratarla y superarla!
Edwards, Rebecca
Hardcover
$23.74
Beating Painsomnia: The Sleep Solution for EDS, POTS, and MCAS - Evidence-Based Strategies to Reclaim Restorative Sleep Despite Chronic Illness
Stringer, Jessamine Ramona
Paperback
$17.99
Fix Your Fatigue: The four step process to resolving chronic fatigue, achieving abundant energy and reclaiming your life!
Hirsch MD, Evan H.
Paperback
$21.59
Tick Tock, It's LYME O'clock: A Warrior's Guide to Reclaiming Health & Happiness
Nannos, Christa
Paperback
$16.14
Rewire Your Wellness: A Guide to Reclaiming Your Life From Chronic Illness, Anxiety, and Pain
Clemmons, Lori
Paperback
$19.99
Forget This Chronic Pain Nonsense: A Pain & Symptom Tracking Journal for Chronic Pain & Illness
Press, Wellness Warrior
Paperback
$12.59
101 Tips for Chronic Pain Relief: Traditional, Alternative, and Complementary Health Solutions You can Use!
Smith, Alan E.
Paperback
$17.05
Healing Fibromyalgia Without Medication: A Cure That Has a 90% Success Rate
Letourneau, Stephane
Paperback
$23.99
A Better Normal for Fatigue: Your Guide to Rediscovering Intimacy After Cancer
Devèze, Tess
Paperback
$11.39
The POTS, MCAS & EDS Emergency Handbook: Crisis Protocols and Life-Saving Strategies for the Trifecta
Jenkins, Emilia Janel
Paperback
$18.49
Plague of Corruption: Restoring Faith in the Promise of Science
Mikovits, Judy
Heckenlively, Kent
Hardcover
$25.64
The Mitochondria Blueprint: How to optimize your cellular Energy for longevity, vitality and performance.
Reynolds, Spencer
Thompson, Sarah
Volgen, Amanda
Paperback
$15.59
Understanding Fibromyalgia: A Guide for the confused, frustrated, and newly diagnosed
Dovie, Matthew
Paperback
$23.99
Hope for Families: The Essential Caregiver's Guide to Supporting Loved Ones with POTS, MCAS, and EDS
Kaufman, Stella Marion
Paperback
$16.49
Hormone Reset Diet: Balance Hormones, Recharge Health and Lose Weight Effortlessly! Hormone Reset Diet Recipes Included!
Childs, Valerie
Paperback
$11.96
Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
Leaf M. S., Alex
Whitten, Ari
Hardcover
$25.64
Hormones, Fertility & Chronic Illness: A Women's Guide to Managing POTS, EDS & MCAS through Menstrual Cycles, Pregnancy & Menopause
Sutton, Sabia Roberta
Paperback
$15.99
Beyond the Salicylate Handbook: More Information and Research on Salicylate Sensitivity
Race, Sharla
Paperback
$22.79
How to Beat Chronic Fatigue: What You Didn't Know: A Guide to Be Smart on Managing Fatigue
Adams, Deborah
Paperback
$15.19
The 10-Day Skin Brushing Detox: The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
Campbell, Mia
Paperback
$15.30
Lightening the Shadow: Diagnosing and Living with an Invisible Chronic Illness
Nagel, Darla
Paperback
$13.29
I'll Be Better in the Morning: One Person's Journey with Chronic Fatigue Syndrome
Skoglund, Elizabeth R.
Paperback
$15.75
Anti-Inflammatory Diet: Make these simple, inexpensive changes to your diet and start feeling better within 24 hours!
Michaels, Jason
Hardcover
$21.24
A Complete Look at CFS and Fibromyalgia: The Syndromes of Fatigue and Body Pain
Lowrance, James M.
Paperback
$7.79
Fibromialgia: ¡La guía completa sobre la Fibromialgia, cómo tratarla y superarla!
Edwards, Rebecca
Paperback
$14.24
The Healer Within: My Recovery from Chronic Lyme, CFS, and Autoimmune Disease
Chameli, Holly
Paperback
$17.94
The Everything Adrenal Fatigue Book: The Syndrome of Feeling Stressed-Out!
Lowrance, James M.
Paperback
$9.11
The Doctor's Guide to Chronic Fatigue Syndrome: Understanding, Treating, and Living with Cfids
Bell, David S.
Paperback
$21.99
Chronic Fatigue Syndrome, Fibromyalgia, and Other Invisible Illnesses: The Comprehensive Guide
Berne, Katrina
Paperback
$18.00
Reclaiming Energy: A Self-Management Guide for Chronic Fatigue, ME/CFS, and Long COVID
Barton, Vincent
Paperback
$24.00
Tired of Being Tired: How to Build Sustainable Habits While Living with Chronic Illness
Silva, Andy
Paperback
$13.19
Reclaiming Vitality: A Healing Journey Through Chronic Fatigue and Burnout
Keen M. a., Samantha
Paperback
$18.99
The trigger point therapy manual: A Complete Treatment Guidelines for Relieving Muscle Tension, Improving Flexibility and Boosting Mobility.
Clayton, Stephen M.
Paperback
$20.40
The Vitality Solution: Recharge Your Health with IV Vitamin Therapy, Mindfulness, Fasting, and More
Mencarini, Carey
Paperback
$17.99
Forget This Chronic Pain Nonsense: A Pain & Symptom Tracking Journal for Chronic Pain & Illness
Press, Wellness Warrior
Paperback
$12.59
Ramsay's Disease - Myalgic Encephalomyelitis (Me) and the Unfortunate Creation of 'Cfs'
Simpson, Leslie O.
Blake, Nancy
Paperback
$29.99
The Beginner's Guide to Lyme Disease: Diagnosis and Treatment Made Simple
McFadzean Nd, Nicola
Paperback
$37.95
Fighting Addison's Disease and Fibromyalgia: My 50 day journey on a Whold Food Plant Based Diet
Mom, Chronic
Paperback
$15.59
The Many Faces of M.E. and CFS: Real, Raw, Short Stories by Actual Patients
Parker Rosen, Susan
Short, Donna
Paperback
$10.79
Autoimmune Disease Inflammation Diet: Natural Pain Relief and Disease Control
Solomon, Mary
Paperback
$13.16
But You Look So Well: A Story of Hope and Healing when Faced with Chronic Dis-ease
Kretschmer, Carol
Paperback
$16.14
Anti-Inflammatory Diet: How You Can Lose Up to 25lbs and Reduce Belly Fat Before Swimsuit Season
Michaels, Jason
Paperback
$28.49
Treat Your Adrenal Fatigue: How To Beat Chronic Fatigue: Cure Adrenal Fatigue
Steinauer, Jerrica
Paperback
$10.79
Adrenal Fatigue: Understanding the Symptoms - How Malfunctioning Adrenal Glands Negatively Affect the Body
Follea, Andriana
Paperback
$9.49
Chronic Fatigue Syndrome for Adults at 40: Simple and Effective Ways to Treat CFS
Kelvin, Bella
Paperback
$10.80
A Major Medical Breakthrough in the Treatment of Chronic Fatigue Syndrome and Fibromyalgia
Roy, Robert
Paperback
$9.59
ME/CFS Warrior: A Pain and Symptom Tracking Journal for Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS)
Press, Wellness Warrior
Paperback
$12.59
Brain Fog Breakthrough: The 30-Day Methylene Blue Mitochondrial Reset to Reclaim Your Mental Clarity, Reverse Cognitive Decline Naturally, and Restore
Henderson, Harold Roland
Paperback
$19.19
POTS, MCAS, and EDS Survival Guide.: Daily Tools for Understanding Your Body, Reducing Flares, and Reclaiming Control.
Hartley, Gabriel
Paperback
$27.59
Adrenal Fatigue Syndrome: How to Treat Adrenal Fatigue Naturally
Samons Brittany
Samons, Brittany
Paperback
$11.39
Mold Controlled: A Guide to Finding, Fixing, Preventing and Getting Help with Mold Problems in Homes
Banta, John C.
Hardcover
$112.50
Living Well with Fibromyalgia: A Patient's Guide to Understanding, Managing, and Thriving with Chronic Pain
Bhushan, Bhratri
Paperback
$11.99
Dysautonomia and POTS: A Holistic Approach to Understanding, Managing and Healing Autonomic Nervous System Disorders
C. Lawson, Jeffrey
Paperback
$23.99
The Chronic Diseases V2, Antipsoric Remedies: Their Specific Nature And Homeopathic Treatment (1846)
Hahnemann, Samuel
Paperback
$41.19
Endometriosis Relief Roadmap: Evidence-Based Practical Guide to Diagnosis, Treatment, Surgery & Fertility
Spears, Joyce Eleanor
Paperback
$16.49
The 5-Minute Lymphatic Drainage Reset: How to De-Puff, Boost Energy & Feel Better Fast
Sean Connell, Certified Lymphologist
Paperback
$7.19
Your Healthy Zesty Life: 6 Steps for Overcoming Exhaustion and Achieving Vibrant Health!
Panati, Camelia
Paperback
$16.74