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Combate la Fibromialgia, la Fatiga Crónica y el SÃndrome de Sensibilidad Central SSC: Dieta antiinflamatoria y antioxidante, contiene menús para 3 sem
Paperback
ISBN13: 9781701988637
Publisher: Independently Published
Published: Oct 25 2019
Pages: 94
Weight: 0.30
Height: 0.19 Width: 6.00 Depth: 9.00
Language: Spanish
Algunas personas sufrimos de unos sÃntomas que se caracterizan principalmente por un gran cansancio y el dolor generalizado. Estos sÃntomas, a veces, pueden ser incomprendidos por los que nos rodean, pero para nosotros son condicionantes de nuestra calidad de vida y bienestar, llegando incluso a impedirnos llevar un ritmo de vida normal, lo cual es frustrante y puede derivar en un estados anÃmicos de frustración, tristeza, desesperación o resignación.
Por esto, y tras haber estado recibiendo consejos médicos que aliviaron y mejoraron mi vida diaria, me decidà a escribir este libro, para traer a tu alcance una mayor comprensión de estas dolencias que hace tu vida algo difÃcil, asà como para ofrecer una visión esperanzadora de que hay formas de aliviar tus sÃntomas y de mejorar tu dÃa a dÃa.
Para ello este libro aborda varios temas: la definición de los sÃntomas y distintos tratamientos que existen para estas dolencias (SÃndrome de Sensibilidad Central, Fibromialgia y Fatiga Crónica) para que nos sirvan de apoyo en nuestro camino y ayuden a la comprensión de nuestros seres queridos de lo que nos pasa.
Y también, como punto principal, el libro abarca un gran conocimiento de la dieta antiinflamatoria y antioxidante, mostrando los mejores alimentos y sus propiedades beneficiosas para los que padecemos estas dolencias, explica por qué estas dietas nos ayudan a mejorar nuestra calidad de vida, y nos aporta 3 semanas de menús variados para facilitarnos el diseño de un plan de comidas diarias acordes a nuestra necesidad.
Esperando que te sea de ayuda y con mis deseos de colaborar en tu mejora.
92 páginas.
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