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Self- Care Planner and Journal: A Daily Self-Care Diary to develop healthy habits and prioritise yourself
Paperback
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ISBN13: 9781008985223
Publisher: Lightning Source Inc
Published: Mar 22 2021
Pages: 108
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
Take charge of your life, prioritize your time mindfully and become the best version of yourself with the help of this weekly Self-Care Planner, Journal and Workbook. The Self Care Planner helps you set your self- care intentions and make time to achieve them. The Journal will help you improve your self esteem and confidence, develop a healthy relationship with yourself and focus on the blessings you have been given.
This Self-Care Planner & Journal notebook features:
- Weekly inspiration for Self-Care & Self Love activities
- Daily Self Care Planner to set your self-care intentions on a body- mind- heart and soul level
-Daily Self Care Journal to write about your daily blessings and to bring more focus on yourself
-Weekly Self-Reflection Exercises to become more conscious of your choices, behaviours and to promote esteem and a positive outlook
-Just the Perfect Size (6 x 9 inches) to fit inside your bag and with enough space to fill
-Undated - You Can Start Anytime You Want!
-Beautiful Glossy Cover
This book will help you improve your physical, mental and emotional health, your overall wellbeing and happiness by developing healthy habits and taking better care of yourself.
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