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Cozinhando com Amor e Plantas: Receitas Veganas para uma Vida Sauda vel e Consciente
Paperback
Publisher Price: $41.97
ISBN13: 9781783813810
Publisher: Juliana Almeida
Published: Mar 24 2023
Pages: 222
Weight: 0.67
Height: 0.47 Width: 6.00 Depth: 9.00
Language: Portuguese
Este livro de receitas veganas é um convite para uma alimentação mais consciente, saudável e amorosa. Escrito por Juliana Almeida, uma chef de cozinha e ativista pelos direitos animais, Cozinhando com Amor e Plantas oferece uma ampla gama de receitas saborosas e nutritivas que são fáceis de fazer em casa e ideais para quem busca uma dieta livre de produtos de origem animal.
Com uma introdução sobre os benefÃcios de uma dieta vegana para a saúde, o meio ambiente e os animais, o livro apresenta receitas para todas as refeições do dia, desde café da manhã até sobremesas. São pratos criativos e coloridos, com ingredientes frescos e saudáveis que vão deixar qualquer um com água na boca.
As receitas incluem desde opções clássicas da culinária vegana, como hambúrgueres e tacos, até pratos mais elaborados, como risotos e massas frescas. Também há opções de lanches rápidos, saladas e acompanhamentos para variar o cardápio.
Além das receitas, o livro inclui dicas de como preparar ingredientes básicos, como leite de amêndoas e tofu caseiro, além de sugestões para substituições de ingredientes não veganos em receitas convencionais.
Se você está buscando uma alimentação mais saudável, consciente e deliciosa, Cozinhando com Amor e Plantas é o livro ideal. Com essas receitas, você vai descobrir novos sabores e opções para se alimentar bem, respeitando o planeta e todos os seres vivos.
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