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Plant-Based Meal Prep Cookbook For Beginners 2020: Easy, Simple and Mouthwatering Meal Prep Meals for Healthy Plant-Based Eating (28 Days Meal Plan In
Paperback
Series: Plant-Based Meal Prep, Book 1
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ISBN13: 9781952832130
Publisher: Jimmy Shallal
Published: Feb 7 2020
Pages: 108
Weight: 0.59
Height: 0.22 Width: 8.50 Depth: 11.00
Language: English
As the name implies, the plant-based diet emphasizes consuming only plant products such as vegetables, fruits, whole grain, seeds, nuts, and legumes. While the definition is simple enough, there are some variations of the plant-based diet and some variations exclude the consumption of refined food items like sugar, white flour, and processed oils.
- With this cookbook, you will know:
- What are the benefits of plant-based diet?
- How to transition to plant-based diet?
- Detail tips of meal prep for your diet.
- 28 days meal plan for prepping.
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