Sign-In
Cart
Next Level Football: Build Linebacker Mass Without Losing Your Speed
Paperback
Series: The Complete Linebacker Development System, Book 2
FootballBodybuilding & Weight Training
Publisher: Independently Published
Published: Feb 24 2026
Pages: 148
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: English
Most linebackers get slower when they bulk.
They add weight... and lose acceleration.
They lift heavier... and lose mobility.
They chase size... and sacrifice speed.
Next Level Football - Build Linebacker Mass Without Losing Your Speed eliminates that trade-off.
This is not a bodybuilding book.
This is a position-specific performance manual designed for serious linebackers who want to:
Add 8-15 pounds of lean, transferable muscle
Improve or maintain 10-yard acceleration
Increase collision strength
Protect knees, hips, and shoulders
Move faster at a heavier bodyweight
Inside this professional coaching system, you will learn:
Why most bulking phases destroy speed
How to structure a 4-day Speed-Mass training split
How to gain muscle without dulling acceleration
How to preserve mobility as you grow
How to fuel mass without gaining unnecessary fat
How to test whether your weight gain is actually transferring to the field
The book includes a complete 12-week performance blueprint broken into three structured phases:
Foundation Mass
Acceleration Emphasis
Field Conversion
Every chapter is written with direct coaching instruction, performance standards, and measurable benchmarks.
Important:
This is a professional, text-driven coaching manual.
It contains no photographs, diagrams, or illustrations.
It is built for athletes who want clear instruction, precise execution cues, and field-transfer programming - not step-by-step visual demonstrations.
If you are serious about becoming a bigger, faster, more violent linebacker - without sacrificing speed - this system gives you the blueprint.
Also from
Faison, J. Louis, II
The Insulin Resistance Diet: Reverse Blood Sugar Problems, Boost Energy, and Prevent Diabetes Naturally
Faison, J. Louis, II
Paperback
Powerlifting from the Ground Up: Beginner to Professional Training Blueprint
Faison, J. Louis, II
Paperback
Dynamic Tension Mastery: Build Strength, Power, and Muscle Anywhere Without Weights
Faison, J. Louis, II
Paperback
The Natural Bodybuilding Blueprint: Training, Nutrition, and Recovery for Maximum Growth
Faison, J. Louis, II
Paperback
Mass Made Simple: POWER PHASE: Explosive Training to Build Strength That Shows
Faison, J. Louis, II
Paperback
The 20-Minute Fitness Revolution: Burn Fat, Build Strength, Transform Your Body - No Gym, No Excuses
Faison, J. Louis, II
Paperback
Physique Goddess: The Ultimate Female Bodybuilding Blueprint for Sculpting Muscle, Strength, and Confidence
Faison, J. Louis, II
Paperback
Mass Made Simple: INTENSITY EDITION: High-Threshold Training to Trigger Maximum Growth
Faison, J. Louis, II
Paperback
Brutal Cuts: The Hardest Shred of Your Life - 12 Weeks to Razor-Sharp Conditioning
Faison, J. Louis, II
Paperback
Eat to Heal: A Natural Food Plan to Reverse Inflammation, Boost Energy, and Restore Health
Faison, J. Louis, II
Paperback
Earned Under Iron: The Brutal Training System for Mass, Presence, and Physical Authority
Faison, J. Louis, II
Paperback
The Linebacker Bible: Mastering Technique, IQ, Recruiting, and Leadership
Faison, J. Louis, II
Paperback
Declutter Your Home: A Busy Adults Guide To Reducing Clutter, Stress, And Overwhelm
Faison, J. Louis, II
Paperback
Casseroles for Large Families: Satisfying Make-Ahead Meals to Feed a Crowd
Faison, J. Louis, II
Paperback
Staying Fit Through the Holidays: The Ultimate Guide to Health, Energy, and Balance
Faison, J. Louis, II
Paperback
Crown of Fire and Thorns: A Forbidden Oath. A Kingdom in Ruin. A Love Written in Blood and Starlight.
Faison, J. Louis, II
Paperback
Money = Freedom: The Self-Help Guide to Building Wealth, Breaking Limits, and Living Life on Your Terms
Faison, J. Louis, II
Paperback
Unbreakable Discipline: The Ultimate Guide to Mastering Focus, Self-Control, and Success
Faison, J. Louis, II
Paperback
Breaking Free: Escaping the 9-to-5 and Building Financial Independence
Faison, J. Louis, II
Paperback
The Mind of a Champion: How Athletes Get Better, Stay Consistent, and Overcome Adversity
Faison, J. Louis, II
Paperback
The Zeus Method: Harness Godlike Strength, Shredded Power, and Unstoppable Size
Faison, J. Louis, II
Paperback
The Alpha Chest System: Build an Armor-Plated Upper Body With Science-Backed Training
Faison, J. Louis, II
Paperback
Gridiron Brotherhood: A Behind-the-Scenes Story About the Culture of Football and the Making of Great Teams
Faison, J. Louis, II
Paperback
Basketball IQ: The Ultimate Guide to Learning, Loving, and Mastering the Game
Faison, J. Louis, II
Paperback
Also in
Football
Why Can't This Team Just Find a Quarterback?: And Other Thoughts on Life in Browns Town
Pluto, Terry
Paperback
The Playbook: The Hidden Forces Shaping Winners and Losers in the Modern NFL
Clegg, Jonathan
Robinson, Joshua
Hardcover
We Did Not Care: How the Seattle Seahawks Silenced All Doubts and Became Champions
Nemhauser, Brian
Paperback
Friday Night Lights (25th Anniversary Edition): A Town, a Team, and a Dream
Bissinger, H. G.
Paperback
It's a Numbers Game! Football: The Math Behind the Perfect Punt, the Game-Changing Interception, and So Much More!
National Geographic Kids
Zweig, Eric
Hardcover
Carlisle vs. Army: Jim Thorpe, Dwight Eisenhower, Pop Warner, and the Forgotten Story of Football'sGreatest Battle
Anderson, Lars
Paperback
The Spurrier Effect: How One Coach Transformed Gamecock Football
Silvia, Brent
Miller, Kevin
Hardcover
Lambeau: The Epic Life of Earl Louis "Curly" Lambeau, the Man Who Invented the Green Bay Packers
Gould, Herb
Paperback
Buckeye Brotherhood: How Ohio State Navigated a New World to Win a National Championship
Rabinowitz, Bill
Paperback
Da Bears!: How the 1985 Monsters of the Midway Became the Greatest Team in NFL History
Delsohn, Steve
Paperback
Remember This Titan: The Bill Yoast Story: Lessons Learned from a Celebrated Coach's Journey As Told to Steve Sullivan
Sullivan, Steve
Paperback
Vintage Browns: A Warm Look Back at the Cleveland Browns of the 1970s, '80s, '90s and More
Pluto, Terry
Paperback
Weird Moments in Cleveland Sports: Bottlegate, Bedbugs, and Burying the Pennant
Guerrieri, Vince
Paperback
Lambeau Ladies: The Boundary-Breaking Women Behind Lombardi's Packers
Kostelnik Biskupic, Laura
Biskupic, Katherine
Paperback
Smarter about Sports: My Life Navigating Athletes, Agents, Media, and the Business of the NFL
Brandt, Andrew
Hardcover
Take Your Eye Off the Ball 2.0: How to Watch Football by Knowing Where to Look
Kirwan, Pat
Seigerman, David
Paperback
From the Outhouse to the Penthouse: The Football Journey of Hall of Famer Larry Little
Zagorski, Joe
Paperback
Bart's Heart: A Journey of Family, Friendship, Football and Faith
Lee, David T.
Burrell, Bart
Paperback
Dixieland Delight: A Football Season on the Road in the Southeastern Conference
Travis, Clay
Paperback
A Big Mess in Texas: The Miraculous, Disastrous 1952 Dallas Texans and the Craziest Untold Story in NFL History
Fleming, David
Hardcover
Men of Troy: The Epic Afternoons, Wild Nights, and Enduring Legacy of Pete Carroll's Usc Trojans
Burke, Monte
Hardcover
Unbreakable: How I Turned My Depression and Anxiety Into Motivation and You Can Too
Glazer, Jay
Paperback
Strike Season: The True Story of a Team That Played on When the Coaches Walked Out
Eck, Michael
Hardcover
Just Give Me a Chance to Fail: The Life of NFL Hall of Fame Linebacker Sam Mills
Domowitch, Paul
Hardcover
The Best of Philly Sports: Amazing Moments and Stories in Philadelphia Sports History
Decamara, Joe
Hardcover
Crazy '08: How a Cast of Cranks, Rogues, Boneheads, and Magnates Created the Greatest Year in Baseball History
Murphy, Cait N.
Paperback
That First Season: How Vince Lombardi Took the Worst Team in the NFL and Set It on the Path to Glory
Eisenberg, John
Paperback
From Bulldog to Bengal: The Joe Burrow Story Through the Eyes of His Hometown
Burson, Scott
Smathers, Sam
Paperback
Brain Games - To Go - Facts & Fun: Football: Info, Stats, Puzzles, Quizzes & More
Brain Games
Publications International Ltd
Paperback
Notre Dame Fighting Irish Football Firsts: The Players, Moments, and Records That Were First in Team History
Heisler, John
Bourret, Timothy
Paperback
The Everyone's a Coach: Five Business Secrets for High-Performance Coaching
Blanchard, Ken
Shula, Don
Paperback
Hail to the Redskins: Gibbs, the Diesel, the Hogs, and the Glory Days of D.C.'s Football Dynasty
Lazarus, Adam
Paperback
So You Think You Know Football?: The Armchair Ref's Guide to the Official Rules
Austro, Ben
Paperback
A Home on the Field: How One Championship Team Inspires Hope for the Revival of Small Town America
Cuadros, Paul
Paperback
Still Growing, Still Learning, Still Me: A Journey of Protest, Healing, and Personal Transformation
Stills, Kenny
Hardcover
A Football Symphony: Four Championship Seasons of Curtis Viking Football
Lichty, Don T.
Lucey, Bob
Paperback
The Lions Finally Roar: The Detroit Lions and the Road to Redemption in the NFL
Morris, Bill
Paperback
Brain Games - Football Goats (Greatest of All Time) Word Search: Players, Coaches, Games, Mascots, & More!
Publications International Ltd
Brain Games
Paperback
Jurgen Klopp - 102 Passing, Counter-pressing Possession Games, Speed & Warm-ups Direct from Klopp's Training Sessions
Soccertutor Com
Paperback
Friday Night Lights (25th Anniversary Edition): A Town, a Team, and a Dream (Anniversary)
Bissinger, H. G.
Hardcover
Runs in the Family: An Incredible True Story of Football, Fatherhood, and Belonging
McCullough, Deland
Spain, Sarah
Hardcover
Bo's Lasting Lessons: The Legendary Coach Teaches the Timeless Fundamentals of Leadership
Schembechler, Bo
Paperback
Pep Guardiola Attacking Tactics - Tactical Analysis and Sessions from Manchester City's 4-3-3
Terzis, Athanasios
Paperback
Iron in the Blood: How the Alabama vs. Auburn Rivalry Shaped the Soul of the South
Busbee, Jay
Hardcover
Battles at Annapolis: Two Remarkable Football Games in the Army-Navy Rivalry
Gendell, David
Paperback
The Great Game: A Tale of Two Footballs and America's Quest to Conquer Global Sport
Martinez, Andrés
Hardcover
Win Forever: Live, Work, and Play Like a Champion
Carroll, Pete
Roth, Yogi
Garin, Kristoffer A.
Paperback
If These Walls Could Talk: Pittsburgh Steelers: Stories from the Sideline, Locker Room, and Press Box
Wexell, Jim
Wolfley, Craig
Paperback
Coaching Positional Play - ''Expansive Football'' Attacking Tactics & Practices
Basile, Pasquale Casà
Paperback
The Eagles of Heart Mountain: A True Story of Football, Incarceration, and Resistance in World War II America
Pearson, Bradford
Paperback
From the Outhouse to the Penthouse: The Football Journey of Hall of Famer Larry Little
Zagorski, Joe
Hardcover
The Complete Book of Football Trivia: Test Your Knowledge with 750 Questions
Holloway, Jerrett
Paperback
Ara: The Life and Legacy of a Notre Dame Legend--The Authorized Biography of Coach Ara Parseghian
Hubbard, Mark O.
Hardcover
Jail Blazers: How the Portland Trail Blazers Became the Bad Boys of Basketball
Eggers, Kerry
Paperback
Brazil to Broad St: Philadelphia Eagles: Super Bowl LIX Champions
Philadelphia Eagles, Philadelphia
Hardcover
Twelve Mighty Orphans: The Inspiring True Story of the Mighty Mites Who Ruled Texas Football
Dent, Jim
Paperback
Pep Guardiola - Coaching High Pressing Tactics & Sessions Against Different Formations
Terzis, Athanasios
Paperback
Unthinkable to Unstoppable: How Curt Cignetti and the Indiana Hoosiers Stunned College Football
Osterman, Zach
Niziolek, Mike
Hardcover
A Love Letter to the American Fullback: The Rise, Reign, and Eternal Legacy of Football's Guardian Warrior
Hughes, Matthew Patrick
Paperback
Do You Love Football?!: Winning with Heart, Passion, and Not Much Sleep
Carucci, Vic
Gruden, Jon
Paperback
Bart's Heart: A Journey of Family, Friendship, Football and Faith
Burrell, Bart
Lee, David T.
Hardcover