Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Morning Map: Decide Your Day Before It Decides You

The Morning Map: Decide Your Day Before It Decides You

Dhanvel, Priya

Paperback

Business GeneralAddiction & RecoveryGeneral Psychology

Currently unavailable to order

ISBN10: 9377788102
ISBN13: 9789377788100
Publisher: Mindful Pages
Pages: 224
Weight: 0.67
Height: 0.51 Width: 6.00 Depth: 9.00
Language: English
If your days start with good intentions and end with a messy to-do list, the problem is rarely effort. It is that the day gets decided in fragments: a message here, a meeting there, a quick request that turns into an hour. The Morning Map gives you a short, repeatable way to choose your direction before the noise takes over, using a realistic morning practice that fits unpredictable schedules. This is a practical guide to morning routine planning that helps you turn scattered inputs into clear daily priorities, then convert those priorities into a workable plan using a time blocking method that can survive real life. Priya Dhanvel shows you how to do task sequencing so work flows instead of stalls, how to plan around your actual energy management patterns, and how to use contingency planning so one surprise does not erase the whole day. You will also learn humane interruption control: response windows, quick capture, and simple scripts that protect focus without damaging relationships. The Morning Map is for anyone who wants more follow-through without becoming rigid: professionals in high-communication roles, creatives who need protected focus, managers balancing deep work with availability, and people coordinating family and work. The aim is not a perfect schedule. It is a dependable decision point each morning, plus a light weekly review habit that keeps your system honest. You will finish with a clearer sense of what must be done today, what can wait, what should be removed, and how to keep moving even when the day does not go to plan.

Also from

Dhanvel, Priya

View All

Also in

Addiction & Recovery

View All