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Mental Toughness: 25 Techniques to Improve Your Mind to Achieve All Your Goals (Mental Toughness Series Book 1) (Mental Training, Self D
Paperback
Series: Mental Toughness, Book 1
ISBN13: 9781722348854
Publisher: Createspace
Published: Jul 5 2018
Pages: 104
Weight: 0.24
Height: 0.22 Width: 5.00 Depth: 8.00
Language: English
This book covers conscious learning, which states that one of the most prominent ways of achieving success is by visualizing your goals through the help of meditation. This book discusses emotional intelligence (EQ).This technique helps you improve your EI or EQ by helping you understand what your emotions mean and teaching you how to control them. In addition, learn why Daniel Goleman, an American psychologist and author of the book titled
2 different editions
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