Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Meditation

Meditation

Satchidananda, Sri Swami

Paperback

HinduismMeditation

Publisher Price: $7.95

ISBN10: 0932040071
ISBN13: 9780932040077
Publisher: Integral Yoga Publications
Published: Aug 1 2011
Pages: 64
Weight: 0.07
Height: 0.08 Width: 5.04 Depth: 6.80
Language: English
Everything you need to know to become established in a lifelong practice of meditation, the key to everything. A great yoga master instructs you in a thorough variety of approaches including meditation ona variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa-- listening to the breathrepeat the mantra. Plus instruction in the all-important techniques for preparation for meditation including pranayama, the yogic breathing practices. Plus an illuminating question and answer section. Short but thoroughinstruction in the central practice of all of yoga.

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