Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Master Your Motivation: Three Scientific Truths for Achieving Your Goals (16pt Large Print Edition) (Large Print Edition)

Master Your Motivation: Three Scientific Truths for Achieving Your Goals (16pt Large Print Edition) (Large Print Edition)

Fowler, Susan

Paperback

Business General

ISBN10: 1038735998
ISBN13: 9781038735997
Publisher: ReadHowYouWant
Published: Mar 4 2026
Pages: 260
Weight: 0.73
Height: 0.65 Width: 6.14 Depth: 9.21
Language: English
If you want to accomplish what's important to you, discipline and willpower won't get you where you need to go. In this iconoclastic new book, Susan Fowler reveals compelling insights and actions to help you master and maintain your motivation.

Motivation is at the heart of everything you do and everything you want to do but don't. Unfortunately, the ways we typically motivate ourselves don't work. Relying on sheer determination eventually becomes exhausting-it's not sustainable. And even setting goals can backfire-if you're not setting them for the right reasons.

Susan Fowler says motivation is energy, and what matters is the quality, not the quantity. Traditional motivators such as fear, guilt, or the promise of a reward provide low-quality, short-term energy. Drawing on the latest empirical research, she proves that high-quality, optimal motivation is a skill that you can learn and apply.

Science tells us that satisfying three basic needs-for choice, connection, and competence-is essential to optimal motivation. You need to feel like you've picked your path, not that you're being driven down it. Your goal should be linked to people or a purpose meaningful to you. And you want to continually learn and grow.

Through practical exercises and eye-opening stories, Fowler shows you how to identify and shift the quality of your motivation. The skill to master your motivation is important-it may be your greatest opportunity to evolve, grow in wisdom, and be the light the world so desperately needs.

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