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    3038 Hennepin Ave Minneapolis, MN
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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mandala: ADULT COLORING BOOK.. Stress Relieving Designs.. 8,5" x 11".. 62 PAGES

Mandala: ADULT COLORING BOOK.. Stress Relieving Designs.. 8,5" x 11".. 62 PAGES

Paperback

Series: Mandala

General Design

ISBN13: 9798585318474
Publisher: Independently Published
Published: Dec 22 2020
Pages: 62
Weight: 0.37
Height: 0.13 Width: 8.50 Depth: 11.02
Language: English

Does coloring books relieve stress?
REDUCE STRESS AND ANXIETY

Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.

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