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Superare la Rottura quando si Ama Ancora: Accettare la fine dell'amore e vincere la dipendenza affettiva
Paperback
Publisher: Independently Published
Published: Sep 5 2024
Pages: 132
Weight: 0.41
Height: 0.28 Width: 6.00 Depth: 9.00
Language: Italian
Come superare una rottura? Come superare il mio ex e lasciarlo andare dopo una separazione? Come superare la dipendenza emotiva e vivere felice dopo la fine dell'amore? Come ricostruirmi dopo una separazione dolorosa?
Dopo la fine di una relazione, ci sono molte domande che ci poniamo senza trovare risposte. Per questo ho scritto questo libro, per aiutare tutti coloro che stanno soffrendo per una rottura, a uscire da questa dipendenza emotiva e dal controllo emotivo dopo la fine dell'amore.
Una separazione o rottura è un evento molto stressante e complesso dal punto di vista emotivo. Viene vissuto come una perdita, la perdita di un progetto condiviso e di molte illusioni personali. Non è facile superare una rottura, ma è molto importante sapere che questa e altre perdite emotive possono essere superate. Per affrontare questa emozione intensa e a volte opprimente, è necessario riconoscerla, capire come funziona e imparare a gestirla, invece di lasciare che sia essa a gestire te.
La maggior parte delle persone ha attraversato, o attraverserà , almeno una volta nella vita, l'esperienza devastante di avere il cuore spezzato. Nessuno è immune a una rottura. Può causare danni psicologici che ci colpiscono in molti modi: depressione, insonnia, apatia, ansia, pensieri intrusivi, ecc. E tra i fazzoletti e le canzoni sentimentali tristi, stai pensando a come andare avanti con la tua vita. Fortunatamente, puoi superare una rottura amorosa e, in questo libro, ti aiuteremo e ti daremo alcuni consigli chiave su cosa fare per superare una rottura di coppia e vincere la dipendenza emotiva.
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