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Il pigiama party Guida pratica di intervento per gestire l'ansia nei bambini: Sessioni strutturate, schede di lavoro ed esercizi per bambini dai 6 agl
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Publisher: Independently Published
Pages: 40
Weight: 0.34
Height: 0.10 Width: 8.50 Depth: 11.00
Language: Italian
Il pigiama party è una guida pratica di intervento per bambini dai 6 agli 11 anni che hanno difficoltà a gestire l'ansia. Attraverso la storia di Viola e una serie di sessioni strutturate, il bambino impara a riconoscere pensieri ed emozioni, a sostituire i pensieri negativi con pensieri più utili e ad applicare semplici tecniche di rilassamento, basate sui principi della Terapia Cognitivo-Comportamentale.
Il materiale utilizza un'esperienza familiare dell'infanzia - un pigiama party a casa di un'amica - per aiutare il bambino ad avvicinarsi in modo sicuro all'ansia, alle preoccupazioni e ai pensieri negativi. La storia di Viola costituisce la cornice narrativa, mentre le attività guidano gradualmente il bambino a riconoscere che cosa sta pensando, che cosa sta provando e in che modo questi pensieri influenzano il suo comportamento.
La guida è organizzata in 8 sessioni e include schede per il terapeuta, schede di lavoro per il bambino, esercizi per riconoscere le emozioni, attività di riformulazione dei pensieri e tecniche di rilassamento. La sua struttura aiuta il terapeuta a pianificare un intervento con passaggi chiari, mentre le illustrazioni, la narrazione e gli esercizi pratici rendono il percorso più accessibile, ludico e coinvolgente per il bambino.
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