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Mnimi-Askis: Pratiche Per Ricordare La Musica del Sé
Paperback
Series: La Musica del Sé
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ISBN13: 9798180739179
Publisher: Independently Published
Pages: 178
Weight: 0.40
Height: 0.38 Width: 5.00 Depth: 8.00
Language: Italian
Publisher: Independently Published
Pages: 178
Weight: 0.40
Height: 0.38 Width: 5.00 Depth: 8.00
Language: Italian
MNIMI - ASKISPratiche di presenza dal mondo di Errat Esistono libri che raccontano una storia.
E poi esistono libri che ti chiedono di partecipare. MNIMI - ASKIS appartiene alla seconda categoria. Nato dall'universo narrativo de La Musica del Sé, questo volume raccoglie una serie di pratiche, esercizi ed esperimenti interiori attribuiti alla tradizione iniziatica di Errat. Non troverai teorie da memorizzare.
E poi esistono libri che ti chiedono di partecipare. MNIMI - ASKIS appartiene alla seconda categoria. Nato dall'universo narrativo de La Musica del Sé, questo volume raccoglie una serie di pratiche, esercizi ed esperimenti interiori attribuiti alla tradizione iniziatica di Errat. Non troverai teorie da memorizzare.
Troverai istruzioni da mettere in pratica. Pagina dopo pagina verrai guidato attraverso esercizi dedicati all'attenzione, alla presenza, alla volontà , alla percezione, alla relazione con gli altri, all'osservazione di sé e alla scoperta dei Kentra, i centri interiori della tradizione erratiana. Ogni pratica è scritta in forma semplice, diretta ed essenziale.
Alcune richiedono pochi minuti.
Altre possono accompagnarti per anni. Potrai esplorare temi come:
- la raccolta dell'attenzione nella vita quotidiana
- il rapporto tra presenza e dispersione
- l'osservazione profonda della realtÃ
- la volontà e il centro dell'azione
- la compassione e la relazione con gli altri
- gli Opana, le pratiche respiratorie di Errat
- i sette Kentron e i sette involucri dell'essere
- il ritorno all'unità interiore MNIMI - ASKIS può essere letto come un manuale autonomo oppure come un approfondimento dell'universo de La Musica del Sé. È un libro per chi ama la pratica più della teoria.
Per chi preferisce verificare attraverso l'esperienza diretta.
Per chi sente che alcune domande non possono essere risolte con una risposta, ma soltanto con un percorso. Apri una pagina.
Leggi.
Pratica.
E lascia che sia l'esperienza a parlare.
Alcune richiedono pochi minuti.
Altre possono accompagnarti per anni. Potrai esplorare temi come:
- la raccolta dell'attenzione nella vita quotidiana
- il rapporto tra presenza e dispersione
- l'osservazione profonda della realtÃ
- la volontà e il centro dell'azione
- la compassione e la relazione con gli altri
- gli Opana, le pratiche respiratorie di Errat
- i sette Kentron e i sette involucri dell'essere
- il ritorno all'unità interiore MNIMI - ASKIS può essere letto come un manuale autonomo oppure come un approfondimento dell'universo de La Musica del Sé. È un libro per chi ama la pratica più della teoria.
Per chi preferisce verificare attraverso l'esperienza diretta.
Per chi sente che alcune domande non possono essere risolte con una risposta, ma soltanto con un percorso. Apri una pagina.
Leggi.
Pratica.
E lascia che sia l'esperienza a parlare.
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