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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Importance of Multicomponent Training for Healthy Aging

The Importance of Multicomponent Training for Healthy Aging

Paperback

Business General

ISBN10: 6208649641
ISBN13: 9786208649647
Publisher: Our Knowledge Publishing
Published: Feb 14 2025
Pages: 84
Weight: 0.27
Height: 0.20 Width: 6.00 Depth: 9.00
Language: English
In order to help more people reach advanced ages in the best possible state of health, it is important to combat sedentary lifestyles so that individuals can postpone the deleterious effects of ageing as long as possible. Active and healthy ageing is the main objective in this process. If we consider health in a broader sense, some change is needed in the current context towards producing a more favorable social and cultural environment for the elderly population.

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Business General