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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
High Protein Plant Based Diet for Weight Loss

High Protein Plant Based Diet for Weight Loss

Paperback

Vegetarian

ISBN13: 9798809703390
Publisher: Independently Published
Published: Apr 24 2022
Pages: 66
Weight: 0.22
Height: 0.14 Width: 6.00 Depth: 9.00
Language: English
Many weight-loss plans promote eating more protein and reducing or nixing carbohydrates. However, if you're trying to lose weight, evidence suggests a plant-based approach - which tends to be higher in carbs- may be helpful. On a plant-based plan, the emphasis is on whole or minimally processed plant foods, and animal foods, if eaten, are consumed in smaller portions or less frequently. Here's why you should consider a plant-based diet for weight loss

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Vegetarian