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Hatha Yoga: the Yogi Philosophy of Physical Wellbeing

Hatha Yoga: the Yogi Philosophy of Physical Wellbeing

Hardcover

Metaphysical GeneralYoga

ISBN10: 1788941136
ISBN13: 9781788941136
Publisher: Discovery Publ
Published: Aug 15 2018
Pages: 198
Weight: 0.88
Height: 0.63 Width: 5.50 Depth: 8.50
Language: English

In Hatha Yoga: The Yogi Philosophy of Physical Wellbeing, Ramacharaka describes the branch of and ancestral philosophy that deals with the physical body, and stresses its splendid foundation upon which the student builds a sound and strong body necessary for one to do his best work.

Hatha Yoga: The Yogi Philosophy of Physical Wellbeing consists of a series of lessons dealing with the laboratory of the body, the Yogi theory and practice of Prana, Yogi breathing, Pranic energy, the control of the involuntary system, the mental attitude, lead by the spirit, as well as actives like the expansion of the Self, mental control, the cultivation of attention and perception, and subconscious character building, which involves the intelligent use of the subconscious faculties of the mind to modify, change, or completely alter our character.

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Metaphysical General