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Hatha Yoga: la Philosophie Yoguique du Bien-Être Corporel
Hardcover
ISBN13: 9781788941150
Publisher: Discovery Publ
Published: Aug 15 2018
Pages: 212
Weight: 0.92
Height: 0.63 Width: 5.50 Depth: 8.50
Language: French
Dans Hatha Yoga: La Philosophie Yoguique du Bien-Être Corporel, Ramacharaka décrit la branche d'une philosophie ancestrale qui s'intéresse au corps physique en y soulignant les grands fondements grâce auxquels chacun de nous peut se construire un corps fort et sain, indispensable pour être au mieux de ses capacités.
Cet ouvrage contient une série de conseils couvrant les différents aspects du corps humain, la théorie et pratique du contrôle de l'énergie vitale, la respiration, le contrôle du système involontaire, l'attitude mentale, en passant par les activités visant à l'élargissement du Soi, au contrôle mental, au développement de l'attention et de la perception, ainsi qu'à la construction du caractère inconscient qui comprend les facultés subconscientes de l'Esprit.
Tout au long de cet ouvrage, Hatha Yoga: La Philosophie Yoguique du Bien-Être Corporel , l'objectif de l'auteur est unique: donner un souffle nouveau à notre vie.
Note de l'éditeur: Afin d'être plus agréable lors de la lecture, cet ouvrage est au format 22cm x 14cm. Dans la même optique, le papier est de couleur crème, ce qui fatigue beaucoup moins les yeux que le papier blanc. Toutes nos publications font l'objet d'un travail soigné tant au niveau typographique qu'au niveau du design.
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