Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Getting Your Cycle Back On Track: Reclaiming Your Fertility and Hormonal Health

Getting Your Cycle Back On Track: Reclaiming Your Fertility and Hormonal Health

Habib, Omolola

Paperback

Medical Reference

ISBN13: 9798875765315
Publisher: Independently Published
Published: Jan 11 2024
Pages: 50
Weight: 0.18
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
Getting Your Cycle Back on Track is the ultimate guide to understanding and resolving missed, irregular, or painful periods to restore hormonal health and fertility.

Naturopathic doctor Omolola Habib draws from her clinical expertise and personal experience to empower you to reclaim your natural rhythms. She explores the intricacies of the menstrual cycle, common causes of abnormalities, and when to seek medical testing.

You'll discover practical lifestyle remedies focused on diet, exercise, sleep, and stress reduction that gently balance your hormones. Herbal therapies, supplements, essential oils, Traditional Chinese Medicine, and ayurveda offer natural solutions to support your cycles.

Compassionate, judgment-free advice helps you identify the root issues unique to your body so you can find tailored solutions. Whether you want to get pregnant or alleviate frustrating period problems, this book provides a holistic plan including medical guidance when needed.

You'll be equipped with the knowledge and confidence to decode your body's messages, overcome obstacles, and honor your embodied experience on the path back to hormonal harmony.

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