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Winterzauber: Einfache, vegane, glutenfreie und gesunde Gerichte kochen und backen
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ISBN10: 3741239186
ISBN13: 9783741239182
Publisher: Bod - Books on Demand
Published: Feb 28 2023
Pages: 360
Weight: 1.90
Height: 0.75 Width: 8.27 Depth: 11.69
Language: German
ISBN13: 9783741239182
Publisher: Bod - Books on Demand
Published: Feb 28 2023
Pages: 360
Weight: 1.90
Height: 0.75 Width: 8.27 Depth: 11.69
Language: German
Einfache, vegane, glutenfreie und gesunde Gerichte kochen und backen. Traditionelle und internationale Rezepte für Speisen und Getränke, die dich wärmend durch den Winter bringen. Sich ausgewogen und gesund ernähren, mit vielen Vitaminen und Mineralstoffen, die deine Gesundheit unterstützen und dein Immunsystem stärken. Willst auch du gesund durch den Winter kommen? Wei t du wie viele Hormone und Medikamente du unfreiwillig zu dir nimmst, in dem du tierische Produkte konsumierst? Und wie viel Leid den Tieren und unserer Umwelt dadurch zugefügt wird? Und wei t du, dass unser Körper Gluten eigentlich überhaupt nicht verstoffwechseln kann, dass durch den Konsum Entzündungsprozesse im Körper, Autoimmunkrankheiten und Allergien gefördert werden können, die sich dann verbessern z.T. sogar ganz verschwinden, so bald auf Gluten verzichtet wird? Wer häufig unter Kopfschmerzen leidet, sollte auf auf Gluten verzichten. Deshalb ist es eine sehr gute Entscheidung, sich vegan und glutenfrei zu ernähren. Es ist nicht nur ein Trend - sondern - du förderst dadurch enorm deine Gesundheit und trägst zudem auch noch aktiv zum Umwelt- und Tierschutz bei. In diesem Kochbuch findest du au er den einfachen Rezepten eine ausführliche Warenkunde für fast alle verwendeten Zutaten. Dort sind vor allem die besonderen Inhaltsstoffe der Zutaten aufgeführt, welche positiven Auswirkungen diese auf deinen Körper hat und wie du Mineralstoff- und Vitaminmangel vorbeugen kannst. Komm gut und gesund durch den Winter.
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