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Tennis mit Dennis: Dein Weg zu Intuitivem Tennis
Paperback
Publisher: Independently Published
Published: May 17 2026
Pages: 120
Weight: 0.38
Height: 0.25 Width: 6.00 Depth: 9.00
Language: German
Tennis mit Dennis - Dein Weg zu Intuitivem Tennis ist ein Buch über Tennis - aber nicht nur über Technik, Taktik und Training. Es geht um das, was auf dem Platz oft den entscheidenden Unterschied macht: den Umgang mit sich selbst.
Warum spielen wir im Training locker und frei, aber im Match plötzlich verkrampft? Warum wissen wir oft genau, was wir tun müssten, bekommen es aber im entscheidenden Moment nicht umgesetzt? Warum wird der Kopf manchmal lauter als der Körper?
Dennis nimmt den Leser mit auf einen persönlichen und praktischen Weg zum Intuitiven Tennis. Im Mittelpunkt stehen zwei innere Kräfte: der Kommentator und der Macher. Der Kommentator denkt, bewertet, kontrolliert und zweifelt. Der Macher spielt, fühlt, reagiert und führt aus. Wenn der Kommentator zu laut wird, verliert der Macher seinen Raum. Wenn beide besser zusammenarbeiten, entsteht mehr Freiheit im Spiel.
Dieses Buch zeigt, wie Spieler lernen können, weniger gegen sich selbst zu spielen und mehr mit sich. Es geht um Konzentration, Vertrauen, Wahrnehmung, Technik, Gewohnheiten, Matchdruck, Freude am Spiel und die Frage, was auf dem Tennisplatz eigentlich wirklich gespielt wird.
Mit persönlichen Geschichten, Erfahrungen aus dem Training und klaren Gedanken zeigt Dennis, dass gutes Tennis nicht durch noch mehr Kontrolle entsteht, sondern durch mehr Klarheit, Körpergefühl und Vertrauen.
Für alle, die Tennis nicht nur besser spielen, sondern bewusster erleben möchten.
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