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Pickleball for Everyone: Discover Simple Techniques to Quickly Master Skill Development, Build Self-Confidence, Improve Physical Fitness & Injury Prev
Paperback
Publisher Price: $21.99
Publisher: Atwater Publishing
Published: Oct 3 2024
Pages: 156
Weight: 0.55
Height: 0.42 Width: 5.50 Depth: 8.50
Language: English
Pickleball isn't just a game-it's a movement bringing people of all ages and abilities together. Whether stepping onto the court for the first time or looking to sharpen your competitive edge, this book has you covered. From mastering the basics to exploring advanced strategies, this guide ensures you'll thrive both on and off the court. Packed with expert advice, drills, and tips for staying safe and injury-free, this is your ultimate companion to enjoying the fastest-growing sport in the world.
- The fundamentals of pickleball rules and scoring
- Equipment selection for indoor or outdoor play
- Simple Tips for mastering serves, volleys, and kitchen shots
- Effective practice drills to improve accuracy and consistency
- Single & doubles play techniques
- Competition preparation, whether it's your first time or as a seasoned player
- Tips for your mental game that will give you a competitive edge
- Exercise routines to keep you at peak performance and prevent injuries ...and much, much more!
Remember, it's not just about competition; it's about the fun, community, and lifelong enjoyment of playing pickleball.
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