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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Functional Training For Tennis

Functional Training For Tennis

Paperback

Series: How the Tennis Gods Play

Tennis

ISBN10: 1725676257
ISBN13: 9781725676251
Publisher: Createspace Independent Publishing Platform
Published: Sep 17 2018
Pages: 160
Weight: 0.49
Height: 0.34 Width: 6.00 Depth: 9.00
Language: English
From Academy Director, Division 1 college coach, the 2012 USTA Virginia Teaching Pro of the Year and the 2013 PTR Mid-Atlantic Teaching Pro of the Year comes the sequel to the critically acclaimed book How the Tennis Gods Move. Functional Training For Tennis unifies tennis movement with racquet technique and provides easy to do, real world training methods that help all players improve their game. The functional training exercises found in this book enable tennis players to build sound movement fundamentals and mimic the the mechanics of the pros.

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Tennis