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mit bewusster gabel: Den Geist, den Körper und den Boden nähren: Global inspirierte vegane Hausmannskost
Paperback
Publisher: Conscious Fork Publishing LLC
Published: May 22 2026
Pages: 284
Weight: 2.02
Height: 0.74 Width: 8.50 Depth: 11.00
Language: German
Wo Achtsamkeit auf die Küche trifft - und auf den Garten. Rezepte und Rituale, die Ihr ganzes Selbst nähren.
Dieses Kochbuch für einen pflanzenbasierten Lebensstil hat seine Wurzeln in Essen, Liebe, Gemüse und Gemeinschaft - aus einem beliebten Café und Bauernhof im New Yorker Hudson Valley, das 12 köstliche Jahre lang für Freude sorgte. Mit einer Sammlung von über 100 Rezepten aus aller Welt - darunter französisch inspirierte Suppen, asiatische Fusion-Bowls, herzhafte mexikanische Gerichte, frische mediterrane Küche, energiespendende Säfte, gesunde Sü igkeiten, Leckereien und vieles mehr - beweist dieses Buch, dass jedes Gericht vegan zubereitet werden kann. Egal, ob Sie Ihre Ernährung gesünder gestalten, glutenfreie Optionen für Ihre Lieben finden oder einfach neue Lieblingsgerichte entdecken möchten - dieses Buch ist für alle gedacht, die sich gut ernähren möchten, indem sie Speisen aus echten, vollwertigen Zutaten zubereiten.
mit bewusster gabel: Den Geist, den Körper und den Boden nähren: Global inspirierte vegane Hausmannskost ist teils Memoiren, teils Kochbuch und teils sanfte Ermutigung zu nachhaltigem Wandel für eine bessere Welt. Inspiriert von drei Gabeln, die unser Leben prägen:
Geist: Weggabelungen
Körper: Die Gabel auf deinem Teller
Boden: Heugabeln: Anbau und Beschaffung lokal angebauter Lebensmittel
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