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Dankbarkeitstagebuch: "Dankbar sein macht glücklich Mit dem Dankbarkeitstagebuch sorgst du jeden Tag ganz automatisch für einen Glücks-Effek
Paperback
ISBN13: 9781661739348
Publisher: Independently Published
Published: Jan 16 2020
Pages: 134
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: German
Um in Zukunft den Fokus etwas mehr auf die schönen Dinge im Leben zu lenken, für die wir dankbar sein dürfen, braucht es eine gehörige Portion Achtsamkeit. Dabei kann dir ein Dankbarkeitstagebuch helfen. Also ein Buch, in das du jeden Tag - möglichst abends - hineinschreibst, wofür du an genau diesem Tag dankbar sein darfst. Dankbarkeit tut gut und hat nur positive Nebenwirkungen. Kostet nichts. Macht mich und andere glücklich.Das Schreiben in das Dankbarkeitstagebuch hat sich zu einem festen Ritual entwickelt und fördert einen ruhigen Schlaf.
- Premium Cover in Matt
- Ein Dankbarkeitsjournal speziell für Erwachsene
- Kompaktes Format für Tagebücher (15,24 cm x 22,86 cm)
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