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Blutzuckerfreundliche Rezept: Einfache und leckere Gerichte für Frühstück, Mittag- und Abendessen
Paperback
Diet & NutritionDiabetesVegetarian
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Publisher: Independently Published
Published: Jun 15 2026
Pages: 48
Weight: 0.23
Height: 0.12 Width: 6.00 Depth: 9.00
Language: German
- Vielfältiges Frühstück: Von Protein-Pancakes mit Quark über herzhaftes Shakshuka bis hin zu cremigen Chia-Puddings für den perfekten Start in den Tag.
- Herzhaftes Mittagessen: Schnelle, alltagstaugliche Pfannengerichte mit Hähnchen, Quinoa, gesundem Gemüse, Sü kartoffeln oder zarten Rinderstreifen.
- Leichtes Abendessen: Ausgewogene Rezepte mit Lachsfilet, Putenstreifen oder Tofu-Gemüse-Stir-Fry, die den Blutzuckerspiegel schonen.
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