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Narzissmus - Die 5 Schritte für den richtigen Umgang mit toxischen Menschen: Wie du dich vor emotionaler Manipulation schützt, dich aus toxischen Bezi
Paperback
AbuseCognitionGeneral Psychology
Publisher Price: $16.99
ISBN13: 9781957667249
Publisher: Bucheiche Verlag
Published: Dec 31 2022
Pages: 130
Weight: 0.40
Height: 0.28 Width: 6.00 Depth: 9.00
Language: Germanic (Other)
Lebe dein Leben und lasse toxische Beziehungen hinter dir!
Betrachte dein Umfeld:
- Wie sehen deine aktuellen Beziehungen im Leben aus?
- Gibt es Menschen, die dich grundlos runtermachen?
- Die dir das Gefühl geben, winzig zu sein?
- Gibt es Menschen, die dich manipulieren, ausnutzen und verletzen?
- Hast du solche Personen als Liebhaber, Familienmitglieder oder Freunde?
- Glaubst du immer wieder, dass du nicht aus ihren Fängen herauskommst?
- Fühlt es sich so an, als ob ständig jeder auf dir rumtrampelt und dein Umfeld dir eher Energie raubt, als dass es dir Energie gibt?
Dann ziehst du höchstwahrscheinlich immer wieder Narzissten in dein Leben.
Doch wie kannst du dich von ihnen lossagen?
Das Buch Narzissmus - Die 5 Schritte für den richtigen Umgang mit toxischen Menschen zeigt dir in fünf einfachen Schritten, wie du den Mut und die Stärke findest, die du für ein Leben in Selbstbestimmtheit benötigst.
Du wirst erkennen, warum du immer wieder an Narzissten in Familie, Beziehungen und Freundschaften gerätst.
Du wirst die Ursachen aufspüren und anschlie end erlernen, wie du diese missbräuchlichen Verhaltensmuster bei dir selbst durchbrichst.
So entwickelst du die Fähigkeit, klare Grenzen zu ziehen und bei Konfrontationen selbstbewusst die Stirn zu bieten.
Saskia Engels hat selbst schon unzählige Opfer von Narzissten erfolgreich in ein starkes, selbstbewusstes Ich geführt.
Dieses Buch ist genau das Richtige für dich, wenn du...
- wissen willst, was Narzissmus eigentlich genau ist und warum dieser so toxisch ist
- erfahren möchtest, wie du Narzissten zuverlässig erkennst
- lernen willst, welche Arten der Toxizität besonders verbreitet sind und wie du dich richtig schützt
- sich testen willst, wie narzisstisch du selbst bist
- schnelle Erste Hilfe bei Kontakt mit Narzissten benötigst.
Gehe die in diesem praktischen Ratgeber enthaltenen 5 Schritte:
- Schritt 1: Selbstreflexion - Wo sind meine Grenzen?
- Schritt 2: Grenzen beim Gegenüber klar definieren
- Schritt 3: Grenzen durchsetzen
- Schritt 4: Aufarbeiten toxischer Beziehungen
- Schritt 5: Wichtige Kommunikationsregeln mit toxischen Menschen
Mit diesen Strategien unterstützt dich die Autorin, schnell in dein wahres Selbstbewusstsein zu kommen.
Hast du erst einmal die Ursachen erkannt, wirst du dich frei und leicht entwickeln!
Du wirst endlich ein Leben mit positiven, dir wohlgesonnenen Menschen führen - in Glück, Harmonie und Freude!
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