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Vegan en cuisine 2023: des recettes saines et gourmandes
Paperback
Diet & NutritionVeganVegetarian
Publisher Price: $40.68
ISBN13: 9781783819171
Publisher: Emilie DuPont
Published: May 11 2023
Pages: 220
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: French
Le livre de cuisine Vegan en cuisine: des recettes saines et gourmandes est un guide pratique pour tous ceux qui souhaitent adopter une alimentation saine, éthique et respectueuse de l'environnement. L'auteure, Émilie Dupont, est une passionnée de cuisine végétalienne et de nutrition, qui partage dans ce livre 100 recettes délicieuses et faciles à réaliser.
Les recettes sont à base de légumes, de fruits, de céréales complètes, de légumineuses et de noix, tous des aliments sains et riches en nutriments essentiels. Vous découvrirez des plats savoureux et colorés tels que des burgers végétariens, des lasagnes aux légumes, des curry de légumes, des soupes et des salades, ainsi que des desserts sans produits laitiers ni oeufs.
Le livre est également accompagné d'informations utiles sur les avantages d'une alimentation végétalienne, les sources de protéines végétales, les superaliments et les astuces pour bien équilibrer ses repas. Que vous soyez végétalien ou que vous cherchiez simplement à ajouter plus de plats végétaux à votre alimentation, ce livre vous offrira des idées inspirantes pour des repas sains et délicieux.
En adoptant une alimentation végétalienne, vous pouvez réduire votre impact sur l'environnement, améliorer votre santé et soutenir la cause animale. Avec Vegan en cuisine: des recettes saines et gourmandes, vous découvrirez que la cuisine végétalienne peut être à la fois saine, savoureuse et respectueuse de la planète.
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