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Élasticité et résistance
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ISBN10: 6208889596
ISBN13: 9786208889593
Publisher: Editions Notre Savoir
Published: Jul 16 2025
Pages: 64
Weight: 0.22
Height: 0.15 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9786208889593
Publisher: Editions Notre Savoir
Published: Jul 16 2025
Pages: 64
Weight: 0.22
Height: 0.15 Width: 6.00 Depth: 9.00
Language: French
Dans les sports artistiques tels que la gymnastique rythmique, un programme d'étirements intensif fait partie intégrante de l'échauffement. Même juste avant leur entrée sur le terrain de compétition, les gymnastes se préparent aux efforts physiques à l'aide de méthodes d'étirement. Cela a une influence très positive ou négative sur les performances lors des sauts et des exercices d'équilibre. Afin d'optimiser la préparation juste avant la compétition, l'effet de différentes méthodes d'étirement sur la puissance lors des sauts et des exercices d'équilibre en gymnastique rythmique a été étudié dans le cadre du présent travail.
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