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La Discipline Du Temps: Maîtriser la concentration. Détruire la distraction. Dominer chaque heure.
Paperback
Publisher: Independently Published
Published: Dec 22 2025
Pages: 396
Weight: 1.16
Height: 0.81 Width: 6.00 Depth: 9.00
Language: French
- Des méthodes concrètes pour renforcer votre concentration, jour après jour
- Comment réduire la distraction numérique sans vivre comme un moine
- Comment créer des habitudes solides et tenir vos engagements
- Comment planifier vos semaines pour avancer, même avec une vie chargée Ce livre n'est pas un énième discours motivationnel.
C'est un cadre clair, des actions simples, et une discipline qui vous rend votre liberté. Si vous êtes prêt(e) à arrêter de subir vos journées et à redevenir intentionnel(le), commencez ici.
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