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Accro par nature: Les racines evolutives de l'addiction a l'alcool et aux drogues, et comment s'en liberer
Paperback
Publisher: Independently Published
Published: Jun 24 2026
Pages: 122
Weight: 0.28
Height: 0.29 Width: 5.00 Depth: 8.00
Language: French
Tu fais fonctionner une machine ancienne depuis ta naissance sans qu'on t'ait jamais remis le mode d'emploi. *Accro par nature* traite du chapitre de cette machine ou elle se retourne contre celui qui la porte.
S'appuyant sur le cadre de *Le sens des emotions*, Peter Burchardt retrace l'addiction a l'alcool et aux drogues jusqu'a un seul defaut, sans blame, dans la maniere dont l'evolution a construit le systeme de recompense humain. Dans un langage clair et bienveillant, il montre:
- pourquoi un plaisir devient silencieusement un besoin - le moment ou un desir passe de quelque chose que l'on *veut* a quelque chose que l'on *fuit*;
- pourquoi les personnes prises au piege fuient si souvent la douleur plutot que de courir apres un rush;
- pourquoi la volonte echoue avec une telle regularite, et vers quoi viser a la place;
- et ce qui aide vraiment - pour la personne prise au piege, et pour tous ceux qui l'aiment.
Ce n'est pas un manuel clinique ni un sermon. C'est un guide de terrain pour un piege plus ancien que n'importe lequel d'entre nous, ecrit par quelqu'un qui se soucie davantage d'etre utile que d'avoir raison.
*Ce livre est un compagnon de reflexion, pas un substitut a un suivi medical ou a un traitement des addictions. Certaines des situations qu'il decrit sont dangereuses a affronter seul.*
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