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64 Recettes Naturelles Contre les Maladies Cardiaques: Démarrez un Régime Sain Pour Votre Coeur Grâce à ces Recettes et Changez Votre Vie Pour Toujour
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ISBN10: 1719404321
ISBN13: 9781719404327
Publisher: Createspace
Published: May 19 2018
Pages: 150
Weight: 0.46
Height: 0.32 Width: 5.98 Depth: 9.02
Language: French
ISBN13: 9781719404327
Publisher: Createspace
Published: May 19 2018
Pages: 150
Weight: 0.46
Height: 0.32 Width: 5.98 Depth: 9.02
Language: French
64 Recettes Naturelles Contre les Maladies Cardiaques: Démarrez un Régime Sain Pour Votre Coeur Grâce à ces Recettes et Changez Votre Vie Pour Toujours! Par Joe Correa CSN Les maladies cardiaques sont un problème sérieux que l'on retrouve partout dans le monde. Le manque d'exercice et un régime inapproprié, entre autres habitudes peu saines, peuvent affecter négativement notre système cardiovasculaire. Effectuer des changements consistants dans votre alimentation est le pas le plus important pour vous offrir un coeur plus fort et une vie plus longe. En choisissant une alimentation plus saine, vous réduisez grandement vos chances de souffrir de maladies ou d'attaques cardiaques. Un régime pauvre en graisses saturée et Trans est essentiel. Les fruits et légumes, riches en fibres, les céréales complètes et le poisson sont d'excellentes options. Ces recettes vous aideront à concocter de délicieux plats tout en vous gardant dans le bon chemin vers un coeur sain. Faites les changements qui vous permettront de profiter d'une vie plus active et plus heureuse.
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