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Foods That Combat Heart Disease: The Nutritional Way to a Healthy Heart
Paperback
Diet & NutritionHealth GeneralHeart Conditions
ISBN13: 9780060775292
Publisher: William Morrow & Company
Published: Jan 31 2006
Pages: 272
Weight: 0.29
Height: 0.76 Width: 4.24 Depth: 6.88
Language: English
Heart disease is the number-one killer of men and women in the United States. Yet, in many cases, this deadly condition is preventable. Simply by switching to a heart-healthy diet, the risk of heart disease can be significantly reduced . . . by as much as 70%!
No longer will confusing, outdated information and misconceptions about what truly constitutes a heart-strengthening diet be an impediment to a healthy lifestyle.
Foods That Combat Heart Disease breaks down all the research and presents the all-important findings in a clear and comprehensive format.
This indispensable guidebook includes:
- An easy-to-use nutrition counter featuring more than 2,000 foods, highlighting their heart disease-fighting properties
- Menu plans and delicious, heart-friendly recipes for every meal of the day
- The latest facts and research presented in a readable and accessible language
- Invaluable tips on how to get started today on your new, heart-healthy lifestyle!
FOODS THAT COMBAT HEART DISEASE
A fresh start to a healthier life!
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