Sign-In
Cart
Feeding the Whole Family: Cooking with Whole Foods: More Than 200 Recipes for Feeding Babies, Young Children, and Their Parents
Paperback
DietingCookbooks GeneralGeneral Parenting
Publisher Price: $29.95
Please select the version of book you would like to purchase.
ISBN10: 1632170590
ISBN13: 9781632170590
Publisher: Sasquatch Books
Published: Nov 8 2016
Pages: 432
Weight: 2.30
Height: 1.30 Width: 7.20 Depth: 8.40
Language: English
ISBN13: 9781632170590
Publisher: Sasquatch Books
Published: Nov 8 2016
Pages: 432
Weight: 2.30
Height: 1.30 Width: 7.20 Depth: 8.40
Language: English
An excellent primer for whole-foods cooking at home. --Booklist
A classic family favorite. --ParentMap This updated edition of the bestselling family-friendly whole foods cookbook offers over 200 delicious and healthy recipes you and your kids will love! For over 15 years, Cynthia Lair's classic cookbook has been the best source for parents who want to cook one healthy meal for the entire family. With more than 200 recipes, this revised fourth edition teaches the basics of introducing a balanced whole foods diet--from grains and beans to meat, dairy, fruits, and vegetables--to your home. Feeding the Whole Family also includes information on: - Breastfeeding and beginning babies on solid foods
A classic family favorite. --ParentMap This updated edition of the bestselling family-friendly whole foods cookbook offers over 200 delicious and healthy recipes you and your kids will love! For over 15 years, Cynthia Lair's classic cookbook has been the best source for parents who want to cook one healthy meal for the entire family. With more than 200 recipes, this revised fourth edition teaches the basics of introducing a balanced whole foods diet--from grains and beans to meat, dairy, fruits, and vegetables--to your home. Feeding the Whole Family also includes information on: - Breastfeeding and beginning babies on solid foods
- Navigating food allergies and intolerances
- How to raise healthy eaters
- How to adapt each recipe for babies, with more complex versions for older kids and adults
- Simple solutions for packing healthy lunch boxes
- How to get your kids involved in the meal preparation process
- The importance of sharing nourishing meals as a family Informative and full of practical advice, Feeding the Whole Family will help take the stress out of finding healthy recipes everyone will like--so you can sit down, relax, and enjoy mealtime with your loved ones.
- How to raise healthy eaters
- How to adapt each recipe for babies, with more complex versions for older kids and adults
- Simple solutions for packing healthy lunch boxes
- How to get your kids involved in the meal preparation process
- The importance of sharing nourishing meals as a family Informative and full of practical advice, Feeding the Whole Family will help take the stress out of finding healthy recipes everyone will like--so you can sit down, relax, and enjoy mealtime with your loved ones.
1 different editions
Also available
Feeding the Whole Family: Recipes for Babies, Young Children, and Their Parents: Cooking with Whole Foods
Lair, Cynthia
Paperback
$8.99
Also from
Lair, Cynthia
Sourdough on the Rise: How to Confidently Make Whole Grain Sourdough Breads at Home
Lair, Cynthia
Hardcover
$18.95
Also in
Dieting
Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods Into Your Cooking [A Cookbook]
Swanson, Heidi
Paperback
From $11.99
The Happy Balance: The Original Plant-Based Approach for Hormone Health - 60 Recipes to Nourish Body and Mind
Jardim, Nicole
Hallett, Megan
Hardcover
$12.99
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health
Callisto Publishing
Paperback
$9.49
The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Callisto Publishing
Paperback
$9.49
Nourish: Simple Recipes to Empower Your Body and Feed Your Soul: A Healthy Lifestyle Cookbook
Bündchen, Gisele
Hardcover
$31.50
Essential Ketogenic Mediterranean Diet Cookbook: 100 Low-Carb, Heart-Healthy Recipes for Lasting Weight Loss
Devine, Molly
Paperback
$16.14
Skinnytaste Simple: Easy, Healthy Recipes with 7 Ingredients or Fewer: A Cookbook
Jones, Heather K.
Homolka, Gina
Hardcover
$31.50
The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
Stone, Gene
Greger, Michael
Hardcover
From $12.99
The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
Barnard, Neal
Hardcover
$28.50
The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life
Hyman, Mark
Hardcover
$36.10
The Big Book of Pregnancy Nutrition: Everything Expectant Moms Need to Know for a Happy, Healthy Nine Months and Beyond
Middleberg, Stephanie
Paperback
$26.60
Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
Fallon, Sally
Enig, Mary
Paperback
$26.96
Healthy Treasures Cookbook Second Edition: Fabulous Nutritious Recipes and Cooking Tips
Reeder, Annette
Paperback
$24.99
The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started
Paravantes, Elena
Paperback
$18.99
The Complete Beans and Grains Cookbook: A Comprehensive Guide with 450+ Recipes
America's Test Kitchen
Paperback
$33.24
Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection
Stevenson, Shawn
Hardcover
$33.25
The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes
Snodgrass, Alex
Hardcover
$28.50
Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet
Tercero, Sara
Paperback
$16.14
Fire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar
Gladstar, Rosemary
Paperback
$17.09
The Salad Lab: Whisk, Toss, Enjoy!: Recipes for Making Fabulous Salads Every Day (a Cookbook)
Schrijver, Darlene
Hardcover
$29.25
Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body: A Cookbook
Taylor, Kathryne
Hardcover
$26.13
Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love
Lapine, Phoebe
Hardcover
$30.40
The Whole30: The 30-Day Guide to Total Health and Food Freedom
Hartwig, Dallas
Hartwig Urban, Melissa
Hardcover
From $14.99
Real Superfoods: Everyday Ingredients to Elevate Your Health
Dandrea-Russert, Nichole
Robbins, Ocean
Hardcover
$26.59
The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle
Loftus, Devon
Radomski, Jenna
Paperback
$18.99
Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook
Kopecky, Elyse
Flanagan, Shalane
Hardcover
$23.74
The Mediterranean Dash Diet Cookbook: Lower Your Blood Pressure and Improve Your Health
Gellman, Abbie
Paperback
$16.14
The Modern Pioneer Cookbook: Nourishing Recipes from a Traditional Foods Kitchen
Bryant Shrader, Mary
Hardcover
$30.40
Healthy Cookbook for Two: 175 Simple, Delicious Recipes to Enjoy Cooking for Two
Rockridge Press
Paperback
$17.09
Weight Watchers Freestyle Cookbook: 365 Days of Delicious, Simple & Tasty WW freestyle Recipes for Weight Loss and Improved Health
Olson, Lina
Wright, Miranda
Oslon, Nora
Paperback
$24.99
The Step-By-Step Instant Pot Cookbook: 100 Simple Recipes for Spectacular Results -- With Photographs of Every Step
Eisner, Jeffrey
Paperback
$18.99
The Essential Air Fryer Cookbook for Beginners: Easy, Foolproof Recipes for Your Air Fryer
Fleming, Laurie
Paperback
$16.14
Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook
Kopecky, Elyse
Flanagan, Shalane
Hardcover
$26.60
Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living
Yarema M. D., Thomas
Rhoda, Daniel
Brannigan, Chef Johnny
Hardcover
$28.45
Once Upon a Chef: Weeknight/Weekend: 70 Quick-Fix Weeknight Dinners + 30 Luscious Weekend Recipes: A Cookbook
Segal, Jennifer
Hardcover
$30.88
The Essential Diet for Diverticulitis: A 3-Stage Nutrition Guide to Manage and Prevent Flare-Ups
Sunohara, Karyn
Paperback
$16.14
The Healing Gout Cookbook: Anti-Inflammatory Recipes to Lower Uric Acid Levels and Reduce Flares
Andrews, Lisa Cicciarello
Paperback
$15.19
Provecho: 100 Vegan Mexican Recipes to Celebrate Culture and Community [A Cookbook]
Castrejón, Edgar
Hardcover
$30.88
Grow a New Body Cookbook: Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
Andersson, Conny
Villoldo, Alberto
Hardcover
$28.50
The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30
Hartwig Urban, Melissa
Hardcover
From $12.99
The Complete Salad Cookbook: A Fresh Guide to 200+ Vibrant Dishes Using Greens, Vegetables, Grains, Proteins, and More
America's Test Kitchen
Paperback
$33.24
The Crohn's Disease Cookbook: 100 Recipes and 2 Weeks of Meal Plans to Relieve Symptoms
Foote, Amanda
Paperback
$16.14
The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea
Lagory, Alex
Crum, Hannah
Paperback
$25.60
Eager 2 Cook: Healthy Recipes for Healthy Living: Beef & Poultry
Connect, E2m Chef
Casselman, Jennie
Chaparro, Andres
Paperback
$35.00
The 28 Day Dash Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health
de Santis, Andy
Andrews, Julie
Paperback
$19.94
The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan
Gundry MD, Steven R.
Hardcover
$28.49
Welcoming Food, Book 1: Energetics of Food and Healing: Diet as Medicine for Home Cooks and Other Healers
Sterman, Andrew
Paperback
$35.00
The Ultimate Meal-Prep Cookbook: One Grocery List. a Week of Meals. No Waste.
America's Test Kitchen
Paperback
$26.99
Rise and Run: Recipes, Rituals and Runs to Fuel Your Day: A Cookbook
Kopecky, Elyse
Flanagan, Shalane
Hardcover
$24.70
Nourishing Broth: An Old-Fashioned Remedy for the Modern World
Daniel, Kaayla T.
Fallon Morell, Sally
Paperback
From $17.99
The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
Urban, Melissa
Hardcover
$33.25
Flax Oil as a True Aid Against Arthritis, Heart Infarction, Cancer, and Other Diseases
Budwig, Johanna
Paperback
$17.05
The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
Brock, Farnoosh
Hardcover
$16.10
The Complete Mediterranean Cookbook Gift Edition: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
America's Test Kitchen
Hardcover
$38.00
The Diabetes Code Cookbook: Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes
Fung, Jason
MacLean, Alison
Hardcover
$27.50
Supper with Love: Vibrant, Delicious, and Comforting Plant-Forward and Pescatarian Recipes for Every Day
Braxton, Michelle
Hardcover
From $24.99
Kid Chef: The Foodie Kids Cookbook: Healthy Recipes and Culinary Skills for the New Cook in the Kitchen
Hammer, Melina
Paperback
From $9.99
The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom
Taylor, Lindsay
Hardcover
$28.50
The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength
Campbell, Anne-Marie
Paperback
$16.14
The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage Pcos, and Prevent Prediabetes
Spencer, Tara
Paperback
$13.29
The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management
Gulbin, Staci
Paperback
$16.14
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
Ramos, Amy
Paperback
$11.39
Taste of Home Mediterranean Made Easy: 321 Light & Lively Recipes for Eating Well Everyday
Editors at Taste of Home
Paperback
$17.09
The Food Revolution: How Your Diet Can Save Your Life and Our World (Plant Based Diet, Food Politics)
Robbins, John
Paperback
$21.84
Fresh Start Bariatric Cookbook: Healthy Recipes to Enjoy Favorite Foods After Weight-Loss Surgery
Kent, Sarah
Paperback
$15.19
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
Gundry, Steven R.
Paperback
$17.09
The Carnivore Diet for Beginners: Recipes and Meal Plans for Weight Loss, Health, and Healing
Irvin, Chris
Paperback
$13.29
The Quick and Easy College Cookbook: 300 Healthy, Low-Cost Meals That Fit Your Budget and Schedule
Adams Media
Paperback
$14.24
A Guide to Wild Food Foraging: Proper Techniques for Finding and Preparing Nature's Flavorful Edibles
Squire, David
Paperback
$14.24
The Sacred Cookbook: Forgotten Healing Recipes of the Ancients
Polizzi, Nick
Polizzi, Michelle
Hardcover
$28.49
The Plant Medicine Protocol: Unlocking the Power of Plants for Optimal Health and Longevity
Siff, William
Hardcover
$33.25
Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook
Williams, Carolyn
Paperback
$23.74
Food Babe Kitchen: More Than 100 Delicious, Real Food Recipes to Change Your Body and Your Life:
Hari, Vani
Paperback
$20.89
Cooking with Mushrooms: A Fungi Lover's Guide to the World's Most Versatile, Flavorful, Health-Boosting Ingredients
Gentl, Andrea
Hardcover
$28.50
The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss
Greger, Michael
Hardcover
From $14.99
The Clean Vegan Cookbook: 60 Whole-Food, Plant-Based Recipes to Nourish Your Body and Soul
Akerberg, Jackie
Paperback
$21.84
The Forager Chef's Book of Flora: Recipes and Techniques for Edible Plants from Garden, Field, and Forest
Bergo, Alan
Hardcover
$31.46
The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating
Danahy, Anne
Paperback
$17.09
The New Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking
François, Zoë
Hertzberg, Jeff
Hardcover
From $19.99
Welcoming Food, Book 2: Recipes and Kitchen Practice: Diet as Medicine for Home Cooks and Other Healers
Sterman, Andrew
Paperback
$38.00
Graze: Inspiration for Small Plates and Meandering Meals: A Charcuterie Cookbook
Lenzer, Suzanne
Hardcover
$26.13
Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life
Ramsay, Gordon
Hardcover
$30.40
Healthy Slow Cooker Cookbook for Two: 100 Fix-And-Forget Recipes for Ready-To-Eat Meals
Ellgen, Pamela
Paperback
$12.34
The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
Fung, Jason
Hardcover
$27.50
Autoimmune Protocol Comfort Food Cookbook: 100+ Nourishing Allergen-Free Recipes
Hoover, Michelle
Paperback
$23.74
Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook
Symon, Michael
Trattner, Douglas
Hardcover
From $14.99
The 30-Minute Thyroid Cookbook: 125 Healing Recipes for Hypothyroidism and Hashimoto's
Kyle, Emily
Paperback
$22.79
Cook for Your Gut Health: Quiet Your Gut, Boost Fiber, and Reduce Inflammation
America's Test Kitchen
Paperback
$28.49
The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol
Kyle, Phil
Kyle, Emily
Paperback
$18.99
The Easy 5-Ingredient Bariatric Cookbook: 100 Postsurgery Recipes for Lifelong Health
Wolf, Megan
Paperback
$15.19
Spicerack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight
Beller, Rachel
Paperback
$31.34
The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance
Rockridge Press
Paperback
$17.09
The Kitchen Witch Handbook: Wisdom, Recipes, and Potions for Everyday Magic at Home
Kane, Aurora
Hardcover
$18.99
Awakening Fertility: The Essential Art of Preparing for Pregnancy by the Authors of the First Forty Days
Ou, Heng
Greeven, Amely
Belger, Marisa
Hardcover
$28.49
The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
Brostrom, Cara
O'Donnell, Kate
Paperback
$28.45
The 30-Minute Fibromyalgia Cookbook: 75 Quick and Easy Anti-Inflammatory Recipes
Nasar, Bonnie
Paperback
$14.24
Weight Watchers New Complete Cookbook: Over 500 Delicious Recipes for the Healthy Cook's Kitchen
Weight Watchers
Hardcover
$33.25
Good Food, Good Mood: 100 Nourishing Recipes to Support Mind and Body Wellness
Green, Tamara
Grossman, Sarah
Hardcover
$28.50
The I-Can't-Chew Cookbook: Delicious Soft Diet Recipes for People with Chewing, Swallowing, and Dry Mouth Disorders
Wilson, J. Randy
Paperback
$22.79
Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out
de Laurentiis, Giada
Hardcover
$30.88
The Complete Bariatric Cookbook and Meal Plan: Recipes and Guidance for Life Before and After Surgery
Moore, Megan
Paperback
$17.09
The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue
Samson, Caitlin
Paperback
$18.99
Anti-Inflammatory Diet in 21: 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
Bruner, Sondi
Paperback
$16.14
The 21-Day Intermittent Fasting Weight Loss Plan: Recipes, Meal Plans, and Exercises for a Healthier You
DeSantis, Andy
Paperback
$16.14
Clean Eating Meal Prep: 6 Weekly Plans and 75 Recipes for Ready-To-Go Meals
Kyle, Emily
Kyle, Phil
Paperback
$16.14
The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain
Campbell, Kristina
Paperback
$16.14
Betty Crocker Simply Delicious Diabetes Cookbook: 160+ Nutritious Recipes for Foods You Love
Betty Crocker
Paperback
$23.74
Happy Skin Kitchen: Over 100 Plant-Based Recipes to Nourish Your Skin from the Inside Out
Rossi, Elisa
Hardcover
$33.25
Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
Lugavere, Max
Hardcover
$31.34
Spicebox Kitchen: Eat Well and Be Healthy with Globally Inspired, Vegetable-Forward Recipes
Shiue, Linda
Hardcover
$30.40
Cooking That Counts: 1,200- To 1,500-Calorie Meal Plans to Lose Weight Deliciously
The Editors of Cooking Light
Paperback
$23.74
Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes
Van Tiggelen, Sophie
Paperback
$25.64
Mind Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health
McGrane, Kelli
Paperback
$16.14
The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions: A Cookbook
Wahls, Terry
Adamson, Eve
Paperback
$26.60
A Man, a Pan, a Plan: 100 Delicious & Nutritious One-Pan Recipes You Can Make Right Now!: A Cookbook
Kita, Paul
Paperback
$16.14
The Healing Diverticulitis Cookbook: Recipes to Soothe Inflammation and Relieve Symptoms
Ward, Terri
Paperback
$16.14
The First-Time Mom's Pregnancy Cookbook: A Nutrition Guide, Recipes, and Meal Plans for a Healthy Pregnancy
Manaker, Lauren
Paperback
$16.14
No Carbs No Sugar Diet Plan: A Beginner's Step-by-Step Guide with Recipes and a Meal Plan
Ackerberg, Bruce
Paperback
$12.34
The Hormone Healing Cookbook: 80+ Recipes to Balance Hormones and Treat Fatigue, Brain Fog, Insomnia, and More
Christianson, Alan
Paperback
$22.80
The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease
Aviv, Samara Kaufmann
Aviv, Jonathan
Paperback
$19.95
Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
Shallal, Kelli
Paperback
$15.19
The Five Elements Cookbook: A Guide to Traditional Chinese Medicine with Recipes for Everyday Healing
Gong, Zoey Xinyi
Hardcover
$33.25