Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
F#ck the Grind. Rest Like You Mean It.: A No-BS Burnout Recovery Guide for Exhausted People Who Are Done Hustling

F#ck the Grind. Rest Like You Mean It.: A No-BS Burnout Recovery Guide for Exhausted People Who Are Done Hustling

Aspen, E.

Paperback

Series: The F*ck It Files

Business GeneralHumor

ISBN13: 9798176716344
Publisher: Independently Published
Published: Sep 24 2026
Pages: 52
Weight: 0.13
Height: 0.11 Width: 5.00 Depth: 8.00
Language: English
Book 2 of The F*ck It Files: short, sarcastic books that take apart popular self-help advice and keep the parts that actually help.

You're not lazy. You're out of battery.

Hustle culture says rise and grind. The self-care aisle says take a bubble bath. Neither one answers your emails, and neither one noticed you've been running on empty since spring.

F#ck the Grind is a short, funny, no-BS burnout recovery guide for people who are done hustling. No 4:30 a.m. routine. No dramatic quitting video. Just a clear look at where your energy goes and what to change this week.

Inside:

  • Why rise and grind is a business model, and who profits from your exhaustion
  • The three signs of burnout, and how to tell them apart from a rough week
  • The Load Audit: what's really on your plate, and whose it is
  • Three scripts for the quick question that eats your morning
  • A one-page note that gets your workload changed without drama
  • The Two-Week Downshift: a simple plan built for a messy life
  • When it's not just burnout, and how to ask for help

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