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Effortless Meditation For Beginners
Paperback
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ISBN13: 9798996706518
Publisher: Greencore Hui, LLC
Published: Jul 24 2026
Pages: 164
Weight: 0.50
Height: 0.35 Width: 6.00 Depth: 9.00
Language: English
Publisher: Greencore Hui, LLC
Published: Jul 24 2026
Pages: 164
Weight: 0.50
Height: 0.35 Width: 6.00 Depth: 9.00
Language: English
Do you feel overwhelmed by the stresses of daily life? Are you looking for a way to find peace and fulfillment in your busy schedule? If so, Effortless Meditation for Beginners is the perfect book for you.This book tells you step by step how to start meditating and what you can do to help your meditation. This is a guided meditation designed for beginners starting to practice and for those who have been practicing for a while but need guidance on keeping the mind busy and focused during meditation.
The book guides you through a series of meditations that help develop your inner mind and activate your subconscious mind, which can be used to achieve existence-changing results far superior to those achieved through other self-help or non-meditative means.This book covers:
- What is meditation?
- History of meditation
- Meditation benefits
- The different types of meditation
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