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The Executive Triathlete: Become mentally and physically stronger, building strategic leadership qualities along the way
Paperback
ISBN13: 9781917667227
Publisher: Glenn Wastyn
Published: Dec 19 2024
Pages: 344
Weight: 1.01
Height: 0.72 Width: 6.00 Depth: 9.00
Language: English
In The Executive Triathlete, Glenn Wastyn masterfully bridges the worlds of business leadership and endurance sports, demonstrating how the principles of triathlon training can unlock peak performance both on and off the course, from breathing and meditation, to nutrition, general fitness and racing. Drawing on 30 years of executive experience and nearly two decades as a competitive triathlete, including competing in the prestigious Ironman World Championship in Kona, Glenn provides actionable insights to transform mindset, harness grit, and maintain mental and physical balance in life's high-stakes arenas.
This compelling guide explores the intersection of resilience, discipline, and innovation, empowering business professionals to conquer challenges in today's fast-paced, volatile world. Packed with strategies for stress management, optimizing performance with AI, and fostering a winning mindset, The Executive Triathlete is a roadmap for thriving in the boardroom, the racecourse, and beyond. Whether you're seeking personal growth, professional edge, or athletic excellence, this book is your ultimate playbook for success.
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