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Essentials of Sports Nutrition

Essentials of Sports Nutrition

Paperback

Medical ReferenceSports General

ISBN10: 0471497657
ISBN13: 9780471497653
Publisher: John Wiley & Sons
Published: Mar 26 2003
Pages: 244
Weight: 0.81
Height: 0.57 Width: 6.12 Depth: 9.00
Language: English
Today's top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance.

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