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Essentials of Sports Nutrition 2e

Essentials of Sports Nutrition 2e

Hardcover

Medical ReferenceSports General

ISBN10: 0471497649
ISBN13: 9780471497646
Publisher: John Wiley & Sons
Published: Aug 26 2008
Pages: 256
Weight: 1.16
Height: 0.69 Width: 6.00 Depth: 9.00
Language: English
Today's top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance.

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