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Vegetarische snelle recepten voor studenten: Eenvoudige en snelle gerechten die mijn middag- en avondeten hebben gered
Paperback
Publisher: Independently Published
Published: Sep 3 2026
Pages: 34
Weight: 0.12
Height: 0.09 Width: 6.00 Depth: 9.00
Language: Dutch
Geen zin om na een college nog een half uur in de keuken te staan? Geen budget voor uitgebreide maaltijden? Geen idee wat je nu weer klaar moet maken met die twee courgettes en een blik kikkererwten?
Vegetarische snelle recepten voor studenten is er precies voor die momenten. Het is een compacte bundel met 18 vegetarische recepten, verspreid over 10 hoofdstukken. Van een snel ontbijt voor een tentamenweek tot een kom die je in 15 minuten op tafel zet, van een troostsoep op een grauwe dag tot een zoete snack op zondagavond. Alles zonder ingewikkelde technieken, zonder dure ingrediënten, zonder uren wachten.
Je vindt er onder andere:
- Snelle ontbijtjes die je met één hand kunt maken
- Campuslunches die je meeneemt in je tas - Diner in 15 minuten voor doordeweeks - Pasta in een rush met kastijd-minuten - Veelzijdige bowls als avondmaal - Stevige salades die ook lunch kunnen zijn - Troostsoep voor als het even tegenzit - Snelle snacks voor tussendoor - Een weekmenu voor meal prep op zondag - Snelle zoetigheden zonder gedoeDe recepten zijn geschreven in een directe, informele toon, met korte stappen en gewone producten uit de supermarkt. Geen poespas, geen foto's van onmogelijke taarten, gewoon eten dat werkt.
Voor wie is dit boek?
Voor studenten die zelfstandig koken leren, voor wie weinig tijd heeft maar wel goed wil eten, voor vegetariërs, voor flexitariërs, voor iedereen die snel iets plantaardigs op het vuur wil zetten. Ook handig als je net op jezelf woont en de keuken nog moet ontdekken.Het boek telt 32 pagina's: bewust kort, bewust praktisch. Je pakt het erbij, kiest een recept, en binnen het kwartier eet je.
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