Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Dash Diet Cookbook: Easy and Healthy Dash Diet Recipes to Lower Your Blood Pressure. 7-Day Meal Plan and 7 Simple Rules for Weight Loss

Dash Diet Cookbook: Easy and Healthy Dash Diet Recipes to Lower Your Blood Pressure. 7-Day Meal Plan and 7 Simple Rules for Weight Loss

Clark, Brad

Paperback

DietingHeart HealthyLow Carbohydrate

Currently unavailable to order

ISBN10: 139328020X
ISBN13: 9781393280200
Publisher: Independent Publ Group
Published: May 14 2020
Pages: 136
Weight: 0.54
Height: 0.29 Width: 7.50 Depth: 9.25
Language: English

Take the guesswork out of controlling your weight, boosting your metabolism, prevent diabetes, lower blood pressure and discover how to unleash the full power of the DASH diet to transform your life!

Do you want to discover a powerful, diet-based way to lower your blood pressure and cholesterol without depending on medications? Do you want to get rid of those extra pounds you're carrying around and live a healthy life?

If you answered yes to any of these questions, then this book might just be what the dietician ordered.

In case you're wondering what the DASH diet is, DASH stands for Dietary Approaches to Stop Hypertension.

In Dash Diet Cookbook, Brad Clark gets rid of the fluff and filler and shows you how and why the DASH diet is effective and hands you a toolbox of recipes you can use to start enjoying meals that are tailored to help you live a full life with your health condition.

Here's a snippet of some of the insights you're going to discover in this cookbook:

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