Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Counselling Sessions: Overcoming Feelings of Irritability and Anger in Relationships

The Counselling Sessions: Overcoming Feelings of Irritability and Anger in Relationships

Palmer, Louise

Paperback

Mental HealthRelationships

ISBN10: 1537161385
ISBN13: 9781537161389
Publisher: Createspace
Published: Aug 22 2016
Pages: 122
Weight: 0.38
Height: 0.26 Width: 5.98 Depth: 9.02
Language: English
The book shows a scripted conversation between a counsellor and a client over six counselling sessions. It is based on real-life counselling sessions.

The themes are based on real events that occurred during counselling sessions with various clients who were struggling to control their feelings of irritability and anger towards their partner.

Before coming to the counselling sessions, the clients were experiencing increasing resentment towards their partner which was threatening the strength and happiness of their relationship.

There are brief counsellor notes throughout each session to help the reader understand why the counsellor asked particular questions or responded in a certain way.

The therapy used is called 'Solution Focused Therapy'. It is a brief therapy that is designed to focus on the resources of the client. It focuses on strengths and aims to help the client become aware of their own solutions through a specific set of questions. It encourages the client to think about the future and only uses the past as a means to identify what works and does not work for the client.

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