Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Clear Mind, Sharp Focus: Daily Habits to Boost Mental Clarity and Brain Performance

Clear Mind, Sharp Focus: Daily Habits to Boost Mental Clarity and Brain Performance

Royce, Harmony

Paperback

Series: Health Matters, Book 67

Cognition

ISBN13: 9798292265115
Publisher: Independently Published
Published: Jul 12 2025
Pages: 138
Weight: 0.43
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
Are you suffering mental exhaustion, distracted thoughts, or brain fog all the time? Your go-to resource for maximizing your brain's potential every single day is Clear Mind, Sharp Focus.

Cognitive performance strategist Harmony Royce combines state-of-the-art neuroscience with classic self-discipline in this ground-breaking and incredibly useful book to help readers regain their mental edge, enhance focus, and make better decisions. Royce provides a methodical approach for creating enduring habits that support mental clarity and cognitive resilience, using on the most recent findings in behavioral science, psychology, and neurobiology.

Sharp Focus is a comprehensive approach to attaining long-term cognitive vibrancy, from streamlining your workspace and improving your mental processes to learning the science of sleep, diet, exercise, and mindfulness. Professionals, artists, students, and anybody else dedicated to high-performance thinking will find each chapter to be extremely detailed and supported by evidence.

Learn how to:

  1. Develop the ability to maintain intense focus and attention in your brain.
  2. Organize your schedule and surroundings to clear your mind.
  3. To increase brain energy, use vitamins, food, and water.
  4. Develop a focus-driven, stress- and distraction-resistant mindset.
  5. Continue to function at your best cognitively throughout your life.

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