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Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work
Paperback
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ISBN13: 9781608687329
Publisher: New World Library
Published: Jun 14 2022
Pages: 328
Weight: 0.55
Height: 0.94 Width: 5.43 Depth: 8.43
Language: English
- taking doable steps to get from where you are to where you dream of being
- cultivating both mentors and sponsors (and understanding the difference)
- navigating the ongoing issues of gender and race bias at work
- dealing with toxic coworkers, including bosses
- supercharging the brain for reaching goals
- incorporating detoxifying mindfulness practices, such as ultra-brief meditation breaks, simple breathing exercises, and power journaling
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